Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker)
Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker)

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Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker) is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes yummy. They’re fine and they look fantastic. Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker) is something which I have loved my whole life.

Read Customer Reviews & Find Best Sellers. This Cuban-inspired bowl is sure to excite your taste buds. Seasoned and braised all-natural* pork loin with bell peppers and sweet plantains are elevated by the bold flavor of sofrito sauce.

To get started with this particular recipe, we must first prepare a few components. You can have cuban-inspired pork & black bean stew (stovetop & slow cooker) using 13 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker):
  1. Get 2 pounds pork shoulder, cut into 1-1/2 inch cubes and seasoned with 1 teaspoon kosher salt + 1/2 teaspoon black pepper
  2. Prepare 2 Tablespoons olive oil
  3. Get 1/2 an onion, cut into 1/4-inch wide pieces
  4. Make ready 1/2 a red bell pepper, cored and cut into 1/4" thick slices
  5. Prepare 4 cloves garlic, peeled and smashed
  6. Prepare 1 tomato, cut into 6 pieces (or 1/3 cup canned tomatoes)
  7. Make ready 1 teaspoon oregano
  8. Get 1/2 teaspoon cumin
  9. Make ready 15 ounces can of unsalted black beans, drained
  10. Prepare 1-2 bay leaves
  11. Get 1.5 cups water
  12. Get another 3/4 teaspoon kosher salt
  13. Get 1.5 Tablespoons white vinegar

I moved to Tennesse from Tampa Florida and the only way to find one is by going to the slaughter houses. The first time I cooked a Cuban-style pork shoulder, what came out of the oven had a glistening, charred, crisp crust, but as soon as I started carving, I realized that the stuff was rubber. It wasn't until several years later that I tasted Cuban mojo-marinated roast pork as it should be: juicy, succulent, intensely porky, and melt-in-your-mouth tender. Instead of pulling the pork by hand, I used a tip from the GrillinFools.

Steps to make Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker):
  1. STOVETOP INSTRUCTIONS: - - In a large pot or Dutch oven (4 to 5 quarts), preheat the olive oil over high heat then brown the pork shoulder pieces in a single layer on two sides, about 4 to 5 minutes per side until they form a golden brown sear.
  2. Add in the onion, bell pepper, garlic, tomato, oregano, cumin and bay leaves, and stir to evenly distribute all the ingredients and to saute the aromatics (onions, peppers, garlic) until the onions begin to turn translucent, about 3 minutes.
  3. Turn the heat down to medium high, add the black beans, additional kosher salt, vinegar and water, stir to evenly distribute all the ingredients, and let the stew come up to a boil for about 2 minutes.
  4. Turn the heat down to medium low and keep it at an active simmer (you can see and hear bubbles, but they're not splattering), covered, for another 45 minutes. Give the stew a stir every 15 minutes or so. If you can scrape stuff off the bottom of your pot, the heat's too high, and you should adjust down a little bit.
  5. Uncover the stew, give it a stir, and taste to see if seasoning needs adjustment. Adjust if needed and simmer another 5 to 7 minutes uncovered.
  6. Enjoy with steamed rice, baked or boiled potatoes, some crusty bread…
  7. SLOW COOKER INSTRUCTIONS - - Follow steps 1 and 2 above, then pour your meat, veg and spice mixture into the slow cooker along with the rest of the ingredients, decreasing the water to 1+1/4 cups to offset the condensation from the slow cooker lid. - - Set slow cooker to low for 8 to 10 hours or high for 4 to 6 hours.

I placed the roast in an extra large storage bag, sealed only ¾ of the way to let air escape. Then, I take my large and heavy cast iron skillet and beat the crap out of the pork. Cuban Sandwich: This classic 'wich requires five key ingredients: ham, roasted pork, Swiss cheese, pickles and mustard. Flip over and turn the heat down to medium-low. Then add the garlic and continue to cook until.

Above is the right way to prepare dinner cuban-inspired pork & black bean stew (stovetop & slow cooker), very straightforward to make. Do the cooking stages correctly, loosen up and use your coronary heart then your cooking will likely be delicious. There are numerous recipes that you may attempt from this website, please discover what you need. Should you like this recipe please share it with your friends. Comfortable cooking.