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Buy Groceries at Amazon & Save. Grimes Black Beans, peppers, onions, garlic, salsa, chicken broth, and dried herbs and spices are added to a slow cooker then simmered until the vegetables are tender. To finish up, half the soup is blended until thick and creamy then stirred back into the soup with cooked white rice to create a delicious dish that feels stick to your ribs, but is low-fat, crazy-healthy, and gluten-free of.
To get started with this recipe, we have to prepare a few components. You can cook black bean and rice soup - slow cooker using 18 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Black Bean and Rice Soup - Slow Cooker:
- Make ready Black Bean Soup:
- Make ready 2 cans (15 oz.) each unsalted black beans, drained and rinsed
- Get 1 large bell pepper, diced
- Take 1 jalapeno, diced (seeds removed for less heat)
- Prepare 1/2 yellow onion, diced
- Prepare 3 cloves garlic, minced
- Make ready 1 stalk celery, diced
- Make ready 1 cup salsa (whatever kind)
- Make ready 1 tbsp. chili powder
- Make ready 1 1/2 tsp. ground cumin
- Get 1 tsp. salt
- Take 1/2 tsp. each dried oregano, smoked paprika
- Get 1/4 tsp. ground coriander, pepper
- Take 2 1/2 cups unsalted vegetable broth
- Make ready Juice of 1/2 lime
- Prepare Rice:
- Get 3/4 cup long grain rice
- Take 1 1/4 cup unsalted vegetable broth
For slow cookers with just a heated base, follow the manufacturer's directions for layering ingredients and choosing a temperature. Place the rinsed and drained black beans, bell pepper, onion, jalapeno, garlic, broth and all seasonings into a greased slow cooker. Once your soup is ready, switch to the warm setting. Get the complete recipe for Slow Cooker Black Bean and Rice Soup with Lime and Cilantro from Kalyn's Kitchen.
Instructions to make Black Bean and Rice Soup - Slow Cooker:
- Place the rinsed and drained black beans, bell pepper, onion, jalapeno, garlic, broth and all seasonings into a greased slow cooker. Place the lid on and set to low heat for 5-6 hours.
- Once your soup is ready, switch to the warm setting. In a medium pot, heat 1 1/4 cup of broth over med-high heat. Once it comes to a boil, stir in the rice and place a lid on the pot. Lower the heat down to low and cook for 12-15 minutes, until the rice has absorbed all the liquid and is tender. Let it sit with the lid on for a few minutes, then season to taste with salt and pepper and fluff it with a fork.
- While the rice is cooking, ladle about half the soup into a blender. Puree it until smooth. Be sure to leave some space uncovered on the blender lid to give the steam room to escape.
- Stir both the pureed soup and the rice back into the slow cooker along with the juice from half a lime. Taste to see if it needs any additional seasoning. Then serve with whatever toppings sound good and enjoy!
Slow Cooker Black Bean Soup is made with dry beans and flavored with a ham hock! Makes for a great budget meal. Black beans aren't used enough in recipes! Whether you make this black bean soup, kielbasa black bean soup or my refried black beans you'll be set! Slow Cooker Spicy Brown Rice and Black Bean Cheesy Bowl from Kalyn's Kitchen starts with black beans, brown rice, green chiles, onions and savory spices.
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