Hey everybody, this time we will give you lean turkey, corn and black bean chili recipes of dishes that are simple to know. We are going to share with you the recipes that you are looking for. I’ve made it many occasions and it is so scrumptious that you guys will love it.
Buy Groceries at Amazon & Save. Add the turkey, onion, chili powder, cumin, oregano, black pepper and garlic powder. Cook until the turkey is well browned, stirring often to separate meat.
Lean Turkey, Corn and Black Bean Chili is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They’re fine and they look wonderful. Lean Turkey, Corn and Black Bean Chili is something which I have loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can cook lean turkey, corn and black bean chili using 8 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Lean Turkey, Corn and Black Bean Chili:
- Get 1 lb. Ground Turkey
- Prepare 1 can (28 oz.) corn
- Take 1 can (28 oz.) no salt added black beans
- Take 1 can (28 oz.) low sodium diced tomatoes
- Get 1/4 cup water
- Make ready 1 tbs. chili powder
- Take 1/4 tsp. black pepper
- Take 1 can (16 oz.) salsa (I used pace medium)
Chopped Onion: Use red or yellow onion. Various forms of tomato: Tomato Paste, Tomato sauce & tomato puree. Add the turkey, onion, chili powder, cumin, oregano, black pepper and garlic powder. Cook until the turkey is cooked through, stirring often to separate meat.
Steps to make Lean Turkey, Corn and Black Bean Chili:
- Coat pan with cooking spray and cook turkey on medium heat for 8 min. or until browned, stirring to crumble.
- Stir in corn and black beans; cook 2 min.
- Stir in 1/4 cup water then stir in rest of ingredients. Stir until thick.
- Serve with low-fat sharp cheddar cheese and low-fat sour cream or plain greek yogurt tastes the same to me! Serves 6.
Stir the broth, picante sauce, sugar, beans and corn in the saucepan and heat to a boil. How to make this easy turkey black bean chili: Sauté garlic and onion, then add ground turkey and cook through! Add a few teaspoons of chili powder, then stir in a can of crushed or diced tomatoes and a bit of water. Mix in some canned or frozen corn and canned black beans. Add salt and pepper, bring everything to a simmer, and serve!
Above is tips on how to prepare dinner lean turkey, corn and black bean chili, very simple to make. Do the cooking stages appropriately, chill out and use your heart then your cooking shall be scrumptious. There are various recipes that you may strive from this web site, please discover what you need. For those who like this recipe please share it with your mates. Completely happy cooking.
