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cod,langustines and sauerkraut (Zante) wanted to cook something different but then gave this a go. zante. Melt fat or butter in heavy saucepan. Add onion and cook over medium heat until just golden.
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To get started with this recipe, we have to prepare a few ingredients. You can have cod,langustines and sauerkraut (zante) using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make cod,langustines and sauerkraut (Zante):
- Get 4 pieces of cod sliced from the middle each about 200 grams
- Make ready 1 tbsp lemon juice
- Get 1 pinch of salt
- Take 150 grams shalotts
- Take 100 grams smoked trout
- Take 400 grams cox apples
- Prepare 2 tbsp oil
- Get 10 juniper berries
- Make ready 1 tsp brown sugar
- Take 1 glass of sauerkraut 770grams drained
- Get 1/2 glass good dry white wine
- Get 4 large langustines uncooked
When buying langoustines live, check for shiny jet black eyes, a fresh smell of the sea and quick, lively movements. I've escaped to the family farm for a bit this summer, just in time for making sauerkraut. It's an annual summertime tradition carried on by my parents as it was by my grandfather, great grandfather, and great-great-grandfather, Anton, before them. Each generation made "kraut" on this very same farm; this recipe and method have remained intact with a few simple ingredients and manual.
Steps to make cod,langustines and sauerkraut (Zante):
- wash the cod an remove any bones. With the skin on outside make a roll ,tie with kitchen string,Drizzle over lemon juice add salt and stand to rest in fridge
- slice the shalottes thinly, chop the smoked trout. Peel the apples quarter and slice thinly
- heat oil and gently heat apples, trout and shallotes. squeeze any remaining juice from sauerkraut.add juniper berries.mix well and season with salt and sugar.add the white wine and gently cook for about 30 minutes stiring.
- preheat oven to 225 C / Gas 4 . place the washed prawns(langustines) and the cod rounds on top of the sauerkraut in a ovenproof dish, cover the pan with foil not directly on top of the fish and cook for 15 minutes until fish is cooked.serve with parsley or celeriac potato mash
- if you do not like juniper berries ,you can remove them as they they have a bitter fruity flavour .
Sauerkraut, a term which is made up of the German words sauer (sour) and kraut (cabbage), it is a Chinese invention and as much a French/Alsatian specialty as it is truly Irish. Discover how to can homemade sauerkraut using simple supplies like salt and mason jars. Follow these step-by-step procedures to ferment foods for powerful immunity boosters. Learn new recipes for canned sauerkraut dishes. #canning #sauerkraut #fermenting Sauerkraut contains raffinose, a plant sugar which the small intestine cannot break. When the raffinose from sauerkraut reaches the colon area, the normal bacteria ferments the sugar but doesn't break down raffinose which releases gas.
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