Roasted Cod & Potatoes in Olive Oil
Roasted Cod & Potatoes in Olive Oil

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Transfer fish and vegetables to serving platter. Serve immediately, with lemon wedges if desired. Coat both sides of cod in melted butter in the baking dish.

Roasted Cod & Potatoes in Olive Oil is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They are fine and they look fantastic. Roasted Cod & Potatoes in Olive Oil is something that I have loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can cook roasted cod & potatoes in olive oil using 8 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Roasted Cod & Potatoes in Olive Oil:
  1. Get 1 1/2 large large onion (sliced)
  2. Take 100 ml olive oil
  3. Prepare 1 pinch salt
  4. Make ready 1 pinch black pepper
  5. Prepare 1/2 tsp hot chilli powder
  6. Prepare 6 medium potatoes (peeled and sliced)
  7. Take 3 garlic cloves (chopped)
  8. Make ready 2 fillets salted cod (about 600 grams)

I used ling cod because it was fresh at my West Coast market. The sauce is a wonderful addition to dress up the cod, and it also went well with the spinach and rice I served with the dinner. You taste the lemon, garlic, and the salty pungency of the prosciutto, a great foil for the mild cod. Baked Cajun Garlic Butter Cod is a tender and juicy cod filet baked in a buttery cajun seasoning with garlic cloves and olive oil making this cod a flavorful and delicious dinner.

Steps to make Roasted Cod & Potatoes in Olive Oil:
  1. Soak the salted cod in water 24 hours before cooking. changing the water 2 or 3 times.
  2. Remove the cod fillets from the water and drain then dab with some kitchen towels.
  3. Pre-heat the oven to 200°C/400°F.
  4. In an oven proof dish add a dash of olive oil and place it in the oven until pipping hot.
  5. In a frying pan heat the oilve oil on a medium heat.
  6. Add the onion, garlic, salt, chilli and black pepper. fry until lightly browned.
  7. Place the cod fillets on the pre-heated tray, skin facing upwards.
  8. Add the onion to the tray, making sure you coat the fillets with the onion and oil.
  9. Cook for 20-25 minutes, the skin should be nicely brown when its cooked.
  10. Stir every so often so it doesn't stick to the tray.
  11. While that is baking, fry the sliced potatoes in a deep fat fryer.
  12. Add the potatoes to the tray, and bake for a further 10 minutes.

Add fish fillets; turn to coat. Cod is my favorite fish, other than swai fish and tilapia recipes. Oven baked cod is one of the best fish recipes and the end result is always juicy and moist. As cod fillets have very mild flavor, you only need a few ingredients such as lemon to bake the fish. Cod fillet is a beautiful thing.

Above is learn how to cook roasted cod & potatoes in olive oil, very straightforward to make. Do the cooking stages correctly, relax and use your heart then your cooking will be scrumptious. There are a lot of recipes you could strive from this web site, please discover what you need. In case you like this recipe please share it with your mates. Joyful cooking.