Good day everybody, this time we provides you with southwest black bean burgers recipes of dishes that are easy to know. We’ll share with you the recipes that you’re searching for. I’ve made it many times and it is so scrumptious that you just guys will love it.
Southwest Black Bean Burgers is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It is easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Southwest Black Bean Burgers is something that I have loved my whole life.
Southwest Black Bean Burgers are part of our weekly meal prep. Make a double batch and freeze! I have wrapped these individually in plastic wrap, followed by a wrap of aluminum foil.
To get started with this particular recipe, we must prepare a few components. You can cook southwest black bean burgers using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Southwest Black Bean Burgers:
- Take 3 cup cooked red beans and rice mixture
- Take 1/2 cup shredded jalapeño cheese
- Get 1 tsp garlic powder
- Make ready 1 can 15 oz. black beans (1/2 mashed, 1/2 left intact)
- Prepare 2 egg whites
- Make ready 1/4 cup flour
- Get 2 tsp Tiger Sauce (any hot sauce will work)
- Take 2 tsp ground cumin
- Make ready 1 tsp salt
- Prepare dash red pepper flakes
- Prepare 1 cooking spray
- Make ready garnish
- Get 1 large avocados
- Make ready 1 large tomatoes
- Take sour cream
- Take bunch cilantro
Homemade Southwest Black Bean Burgers are the perfect protein-packed, vegetarian powerhouse burger option for all your summer cookouts! I will be the first to admit we are not vegetarian in our house. My husband is very much so a meat and potatoes kind of guy. However, we do have a lot of vegetarians in our family.
Steps to make Southwest Black Bean Burgers:
- Mix all ingredients together in a large bowl, until throughly combined.
- Spray the pan with cooking spray, and Scoop 1/4 cup portions into the pan
- Cook for 5 minutes on each side, until golden brown
- Garnish with avocado, tomato, cilantro and sour cream
Guys, I made these Spicy Southwestern Black Bean Burgers just for you. Black Beans and Kidney Beans make up the 'meat' of the burger, a few spices, a little salsa, and some chipotle peppers provide that awesome, southwestern flavor, while oat flour and cornmeal bind it all together. Mmm, it's a match made in flavor heaven! The flavor of black beans goes great in a Southwest style burger, but that's not the only reason I use black beans as my burger base. Black beans are a great source of plant-based protein.
Above is easy methods to cook southwest black bean burgers, very simple to make. Do the cooking levels correctly, loosen up and use your heart then your cooking might be scrumptious. There are a lot of recipes which you could attempt from this web site, please find what you want. In the event you like this recipe please share it with your pals. Completely satisfied cooking.
