Colorful Cod Fillets Sauteed and Steamed with Consommé and Butter
Colorful Cod Fillets Sauteed and Steamed with Consommé and Butter

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Great recipe for Colorful Cod Fillets Sauteed and Steamed with Consommé and Butter. In search of an easy, yet nutritionally balanced and nice-looking dish, I came up with this recipe! This recipe is based on another recipe of mine, "Steamed broccoli and beans with consommé and butter".

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To begin with this particular recipe, we must prepare a few components. You can have colorful cod fillets sauteed and steamed with consommé and butter using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Colorful Cod Fillets Sauteed and Steamed with Consommé and Butter:
  1. Get 2 fillets Cod (fillet)
  2. Prepare 1 slice Bacon
  3. Take 50 grams Mixed beans
  4. Get 80 grams Broccoli
  5. Take 5 Cherry tomatoes
  6. Prepare 1 clove Garlic
  7. Prepare 2 tsp Sake
  8. Make ready 1 Plain flour
  9. Take 1 tbsp Olive oil
  10. Make ready 50 ml White wine (or sake)
  11. Take 1 tsp Consommé granules
  12. Make ready 10 grams Butter
  13. Get 1 Salt, black pepper

Cod in a Wine Sauce is another easy way to prepare cod. In a large skillet, heat oil over medium high heat until hot. The Best Sauteed Cod Fillets Recipes on Yummly Pat cod dry with paper towels; sprinkle with salt and pepper.

Steps to make Colorful Cod Fillets Sauteed and Steamed with Consommé and Butter:
  1. Cut the cod into bite size pieces. Sprinkle with 2 teaspoons of sake.
  2. Finely chop the garlic. Cut the bacon into 1 cm wide strips. Separate the broccoli into small chunks, and cut the cherry tomatoes in half.
  3. Pat dry the cod fillets. Lightly season with salt and pepper and coat with flour. Heat olive oil in a pan. Saute both sides of the cod fillets and remove from the pan.
  4. Saute the garlic and bacon with the remaining oil until fragrant. Add in the broccolis and mixed beans.
  5. Add in the cod fillets from Step 3, cherry tomatoes, white wine, 100 ml of water, and consommé granules. Cover and steam over medium heat for about 3 minutes.
  6. Add the butter, and it's ready to be served Season with black pepper to taste.

Brown fillets lightly on both sides; remove from pan. In same skillet, heat remaining oil over medium heat. Making steamed cod or steamed fish recipes with foil is very common throughout the Caribbean. With this method, you can opt to steam the whole cod fish or just the fillets of cod. Place the fish flat onto the aluminum foil.

Above is the way to cook colorful cod fillets sauteed and steamed with consommé and butter, very simple to make. Do the cooking levels accurately, calm down and use your coronary heart then your cooking will probably be delicious. There are various recipes that you would be able to strive from this web site, please find what you want. Should you like this recipe please share it with your folks. Joyful cooking.