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To begin with this recipe, we have to first prepare a few ingredients. You can have creamy garlic chicken w/ sundried tomatoes & spinach using 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Creamy garlic chicken w/ sundried tomatoes & spinach:
- Prepare 1 1/2 lbs boneless skinless chicken breasts
- Prepare 1 teaspoon kosher salt
- Make ready 1/2 teaspoon cracked black pepper
- Prepare 2 cloves garlic, minced
- Take 2 teaspoons Italian seasoning
- Take 1 teaspoon red pepper flake
- Prepare 1 pint heavy cream
- Take 1/2 cup chicken broth
- Prepare 1 tablespoon flour
- Get 1 (8.5 oz) jar sundried tomatoes, drained, oil reserved
- Prepare 3/4 cup shredded parmesan cheese
- Make ready 2 cups spinach
- Prepare 2 tablespoons fresh basil, chopped
Add half and half and cheese and bring to a simmer until cheese melts. Serve with zucchini noodles, veggies or a salad for a low-carb protein packed lunch or dinner! Add olive oil to cover pan, and place chicken breasts in single layer over oil. I don't know about you, but one thing we nearly always have in the freezer, or can easily pick up from the store, is a few chicken breasts.
Steps to make Creamy garlic chicken w/ sundried tomatoes & spinach:
- Drained tomatoes and add herb oil from jar to a large skillet on medium high heat
- Sliced chicken into strips and season with salt and pepper.
- Saute chicken in herb oil until cooked through, removed chicken to the side
- Add garlic, Italian seasoning and red pepper flake stir until garlic is cooked but not browned
- Stir flour into chicken stock and add to skillet with heavy cream, parmesan cheese and stir until it begins to thicken. Do not boil.
- Reduce heat and Stir in tomatoes spinach and basil until spinach begins to wilt
- Add chicken back to skillet and simmer until chicken is warmed through
- Served over angel hair pasta. Garnish with parmesan and basil.
Melt remaining tablespoon butter in the skillet. Stir in chicken broth, heavy cream, sun dried tomatoes, Parmesan, thyme, oregano and basil. I like to pack in a lot of sun dried tomato flavour here by using the oil from the jar to cook the chicken. Creamy Sun Dried Tomato Sauce for Chicken. Sun dried tomatoes don't feature as much anymore as they should.
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