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Variations of this Persian Borani Esfanaj dish are popular throughout the Mediterranean region. We like the thick, creamy texture of organic yogurt, though you can use any kind of plain, fat-free yogurt. Letting the dip stand before refrigerating it allows flavors to meld.
Persian Sauteed Spinach with garlic yogurt dip (بورانی اسفناج با ماست سیر دار) is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Persian Sauteed Spinach with garlic yogurt dip (بورانی اسفناج با ماست سیر دار) is something that I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can have persian sauteed spinach with garlic yogurt dip (بورانی اسفناج با ماست سیر دار) using 10 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Persian Sauteed Spinach with garlic yogurt dip (بورانی اسفناج با ماست سیر دار):
- Prepare 300 g Spinach leaves
- Prepare 1 large onion
- Prepare 2 cloves garlic
- Make ready 2 tbsp cooked yellow split pea
- Prepare 200 g butter
- Get 3 tbsp cooked rice
- Get 5 tbsp yogurt
- Make ready a few slices of bread
- Take to taste salt, red pepper
- Prepare 1/2 Tsp turmeric
However, I sometimes add caramelized onion to the dip and it takes it to a whole new level. The caramelized onion gives a delicious subtle sweetness to the dip and compliments the yogurt very well. How to serve spinach yogurt dip Heat two tablespoons of olive oil in a sauté pan over medium heat and add one small minced garlic clove. Add spinach and sauté two minutes.
Steps to make Persian Sauteed Spinach with garlic yogurt dip (بورانی اسفناج با ماست سیر دار):
- Cut roots of Spinach leaves. I personally prefer just cut roots and keep the stalks.Then wash and rinse Spinach leaves.
- Place the leaves in a pot, add 50ml cold water and Cook it for 3 minutes over a medium heat. Remove it from the stove. place the spinach in a colander and let cool.
- Then chop it finely.
- Peel and finely cut onion. Melt butter in a saucepan over medium heat and add onion. When onion goes golden remove it from the heat.
- Put Spinach back into the pan. Add cooked rice, fried onion and yellow split peas and turmeric. Season with salt and red pepper. Stir all ingredients together.
- Let to cook for 5 minutes more on a medium heat. Meanwhile crush garlic with garlic press and add it to yogurt. Mix well together. Place yogurt dip in a plate and pour some Spinach top of it.
- It is very yummy with a slice of bread.
- Ingredients
Remove from heat, let cool and squeeze out any liquid (there shouldn't be much). Add spinach mixture to yogurt along with the remaining small minced garlic clove. Steam the spinach for a few minutes until wilted. Then place in a colander to drain liquid. It is very important that all the liquid is removed from the spinach.
Above is prepare dinner persian sauteed spinach with garlic yogurt dip (بورانی اسفناج با ماست سیر دار), very straightforward to make. Do the cooking phases accurately, chill out and use your coronary heart then your cooking might be scrumptious. There are numerous recipes which you can attempt from this web site, please discover what you need. If you like this recipe please share it with your pals. Glad cooking.
