Whats up everybody, this time we offers you smoked salmon and tenderstem broccoli (or asparagus) frittata recipes of dishes which can be easy to grasp. We will share with you the recipes that you’re searching for. I’ve made it many occasions and it is so scrumptious that you guys will adore it.
Smoked salmon and Tenderstem broccoli (or asparagus) frittata. Cut into wedges and serve with salad. Then, to finish, cheesy kedgeree with made with the Saucy Fish Co.
Smoked salmon and Tenderstem broccoli (or asparagus) frittata is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It is easy, it’s fast, it tastes delicious. Smoked salmon and Tenderstem broccoli (or asparagus) frittata is something which I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can cook smoked salmon and tenderstem broccoli (or asparagus) frittata using 9 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Smoked salmon and Tenderstem broccoli (or asparagus) frittata:
- Take large free range eggs
- Get stems of Tenderstem broccoli
- Make ready Or 5-6 asparagus spears
- Prepare approx. Smoked salmon
- Prepare white onion (fine dice)
- Prepare snipped chives
- Make ready grated mature cheddar
- Make ready finely grated Parmesan (or equivalent)
- Make ready Salt, pepper
You can change the broccoli for asparagus and if you want to really mix it up swap in chopped tarragon for the snipped chives. ;) #mycookbook The smoked salmon can be hot smoked or cold smoked and can be swapped out for tinned salmon. The asparagus can be fresh or tinned, just make sure you drain them well before adding them to your frittata. Serve with sour cream, finely chopped red onions, freshly-squeezed lemon and, fresh dill on top for enhanced flavor. This low carb salmon frittata is so easy to make and only takes three ingredients - eggs, salmon and tenderstem broccoli.
Steps to make Smoked salmon and Tenderstem broccoli (or asparagus) frittata:
- Fine dice the onion and trim the woody parts of the Tenderstem (or asaparagus)
- Blanch the Tenderstem (or asparagus) for approx 1 and half minutes in lightly salted, rapidly boiling water. Refresh in cold water straight away to prevent over cooking. Drain fully and cut up each stem/spear into 4-5 pieces.
- Mix eggs, snipped chives and seasoning together.
- Gently sweat off fine dice onion until softened but not coloured. Add in Tenderstem/asparagus pieces. Fry off then add the chopped up smoked salmon.
- Make sure the pan is well lubricated with oil/butter to prevent sticking. Stir in egg mix allow to set and turn through a few times to fluff the mixture up. Turn heat right down allow to partially cook in the lowest heat for a couple of minutes (be careful not to let catch/burn)
- Top with both cheeses and finish under a moderate grill. Until set through
Ideal for brunch, lunch, dinner and snacks in between. Salmon and sauce from The Saucy Fish Co. makes making this dish a breeze. A quick and easy smoked salmon and broccoli frittata recipe, packed with protein, this makes a perfect breakfast or lunch, as well as a family dinner. This easy smoked salmon and broccoli frittata recipe (with peas for extra veg too) has been a life saver for me in recent months. This Salmon Asparagus Frittata recipe is the perfectly indulgent brunch recipe that couldn't be easier.
Above is find out how to cook smoked salmon and tenderstem broccoli (or asparagus) frittata, very easy to make. Do the cooking phases appropriately, relax and use your heart then your cooking might be scrumptious. There are numerous recipes that you may attempt from this web site, please find what you need. When you like this recipe please share it with your folks. Blissful cooking.
