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Vickys Quinoa, Courgette & Pomegranate Salad, Gluten, Dairy, Egg, Soy & Nut-Free Just a great, healthy, colourful salad or side! Add the quinoa and reduce the heat to a simmer. Cover and cook until all the water is absorbed and the quinoa is.
To begin with this particular recipe, we have to first prepare a few components. You can have vickys quinoa, courgette & pomegranate salad, gluten, dairy, egg, soy & nut-free using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Vickys Quinoa, Courgette & Pomegranate Salad, Gluten, Dairy, Egg, Soy & Nut-Free:
- Get 75 g dry quinoa
- Take 2 tbsp olive oil
- Prepare 1 tbsp cider vinegar
- Make ready to taste salt & pepper
- Take 1 courgette
- Make ready 4 spring onions / scallions, finely sliced
- Get 100 g baby plum tomatoes, halved
- Take 100 g pomegranate seeds
- Get 100 g sweetcorn
- Take 1 red chilli, deseeded & finely chopped
Combine water, quinoa, and olive oil in a saucepan; bring to a boil. Stir rosemary into the quinoa mixture. Place the quinoa in a bowl, and cover with cold water. Drain through a strainer, and rinse until the water runs clear.
Steps to make Vickys Quinoa, Courgette & Pomegranate Salad, Gluten, Dairy, Egg, Soy & Nut-Free:
- Rinse the quinoa and bring to the boil in 150ml vegetable stock. Cover and turn the heat to a low simmer and let cook for 20 minutes or until the stock has mostly all been absorbed. Once cooked, drain, rinse under cold water and drain again
- Whisk the oil and vinegar together and season with some salt & pepper
- Use a potato peeler or spiralizer to cut the courgette into ribbons
- Put the quinoa, courgette and the rest of the ingredients in a large bowl and toss the dressing gently in
- Serve immediately
Bring the water or stock to a simmer in a medium saucepan. Heat another medium saucepan or lidded skillet over medium-high heat, and add the quinoa. Quinoa, courgette and lemon salad recipe. Quinoa is filling - a little goes a long way. It's a seed from the goosefoot or fat hen family, so it's a good source of protein, gluten-free, easy to digest, as well as being high in magnesium and iron.
Above is how one can cook dinner vickys quinoa, courgette & pomegranate salad, gluten, dairy, egg, soy & nut-free, very simple to make. Do the cooking phases correctly, calm down and use your coronary heart then your cooking might be scrumptious. There are many recipes which you can try from this website, please find what you need. For those who like this recipe please share it with your mates. Joyful cooking.
