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Sweet potato, red onion and chilli soup recipe is a real crowd pleaser. A super easy soup to make, this hearty and healthy dish has a very distinctive flavour that your family will love. In a saucepan over a medium heat, warm the oil before adding the onion, garlic and red chilli.
To begin with this recipe, we have to first prepare a few ingredients. You can cook sweet potato and red chilli soup 🍠🌶 using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Sweet potato and red chilli soup 🍠🌶:
- Take 3 sweet potatos
- Make ready 2 large leeks
- Take 2 cloves garlic
- Make ready 1 red chilli pepper
- Take 2 pints vegetable stock (or 2 pints of water and a vegetable stock cube)
- Prepare Salt
- Get Pepper
Season and if necessary, add a bit of water to adjust the consistency. The secret to getting the maximum amount of flavour into sweet potato and red pepper soup is to roast the vegetables in the oven first. Simply prep the vegetables by cutting them into small pieces and place them on a tray in a single layer and drizzle with olive oil. Butter free, this sweet potato, garlic and chilli soup is ideal for vegans or just soup lovers alike.
Instructions to make Sweet potato and red chilli soup 🍠🌶:
- Chop the vegetables. Deseed and chop the chilli peppers.
- Sweat the leeks and garlic for 5 minutes. Add the remaining vegetables and sauté for 5 minutes
- Add the vegetable stock and simmer for 15 minutes until the vegetables are tender
- Use a hand blender to create the soup.
- Add salt and pepper to taste. Serve with brown bread.
Filling and giving you more than your daily recommended amount of vitamin A, its just full of delicious flavours from naturally sweet ingredients. Contrasting the flavors of sweet (roasted red bell pepper and sweet potato), spicy (cayenne and crushed red pepper) and earthy (black eye peas) was the inspiration for this dish. Equally tasty whether served hot or cold. Heat the oil in a large, lidded saucepan over a medium-high heat. Add the onion and carrots and cook until softened.
Above is learn how to cook dinner sweet potato and red chilli soup 🍠🌶, very easy to make. Do the cooking stages appropriately, chill out and use your coronary heart then your cooking might be delicious. There are many recipes that you could attempt from this website, please discover what you want. Should you like this recipe please share it with your pals. Comfortable cooking.
