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The pear tree and shrub are a species of genus Pyrus / ˈ p aɪ r ə s /, in the family Rosaceae, bearing the pomaceous fruit of the same name. Several species of pear are valued for their edible fruit and juices while others are cultivated as trees. The tree is medium-sized and native to coastal as well as mildly temperate regions of Europe, north Africa and Asia.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook pear & blueberry smoothie bowl using 6 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Pear & Blueberry Smoothie Bowl:
- Take 140 g pears, peeled and cored
- Get 100 ml apple juice
- Prepare 25 g gluten free oats
- Take 140 g blueberries
- Make ready 120 ml dairy free milk
- Take toppings – blueberries, gluten free granola
This is an old recipe from a dear friend. Its taste is so good in toast or even on top of steak or chicken. Ripe, juicy pears are one of the fall's best treats. They add sweetness to salads and roasts, pair perfectly with warm baking spices and effortlessly dress up seasonal cocktails.
Steps to make Pear & Blueberry Smoothie Bowl:
- Blend together the pears, apple juice and gluten free oats - Set aside
- Blend together the blueberries and dairy free milk - Pour the blueberry smoothie into a bowl and top with the pear smoothie
- Sprinkle on some gluten free granola and a few blueberries
A pear is a mild, sweet fruit with a fibrous center. Pears are rich in essential antioxidants, plant compounds, and dietary fiber. They pack all of these nutrients in a fat free, cholesterol free. There are ten varieties of USA Pears each with its own distinctive color, flavor, and texture. With overlapping seasons of availability, USA Pears are in season nearly year-round!
Above is tips on how to cook dinner pear & blueberry smoothie bowl, very easy to make. Do the cooking levels appropriately, calm down and use your heart then your cooking will probably be scrumptious. There are many recipes that you can try from this web site, please find what you need. For those who like this recipe please share it with your mates. Comfortable cooking.
