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Delicious chef crafted smoothies delivered right to your door. Here is how you achieve it. Ingredients of Vickys Banana & Almond (Or not!) Smoothie, GF DF EF SF NF You need […] Vickys Maple Oat Ice Cream, GF DF EF SF NF..
To begin with this recipe, we have to prepare a few components. You can have vickys blueberry-oatmeal smoothie bowl, gf df ef sf nf using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF:
- Make ready 200 g gluten-free rolled oats
- Make ready 250 g blueberries
- Make ready 10 strawberries, hulled & chopped, save 2 for garnish
- Prepare 1 banana, peeled & chopped
- Get 250 ml light coconut milk
- Prepare 2 tbsp maple syrup / honey / agave nectar plus extra for serving
- Get 2 tsp vanilla extract
Use a whisk, manual or electric, and whip the cream until it gets a bit fluffier. Frozen kiwis, yoghurt and honey, blitzed together and topped with pomegranate pearls, granola, chia seeds and. Gluten and Dairy Free Pear & Blueberry Smoothie Bowl Vicky@Jacks Free-From Cookbook. It works best well ripened in this recipe so if you've any lying around going soft, use them up here!.
Instructions to make Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF:
- Put the oats in a bowl, cover with boiling water and let stand 5 minutes
- Rinse and drain over a sieve and let cool
- Throw into a blender with the blueberries (reserve a handful for garnish), strawberries, banana, coconut milk, syrup / honey and vanilla
- Puree smooth
- Pour into serving bowls and top with the reserved blueberries and sliced strawberries. Add some toasted, flaked almonds if you can tolerate nuts
Smoothie bowls are all the rage right now. Admittedly it's taken me some time to try one…but now they are a daily treat. Just one try is all you need to become a fan! Add the gluten free oats to a blender canister and blend until they become a fine powder. Add the almond milk beverage, honey, vanilla, almond extract, banana, and blueberries.
Above is cook dinner vickys blueberry-oatmeal smoothie bowl, gf df ef sf nf, very simple to make. Do the cooking levels correctly, chill out and use your heart then your cooking might be scrumptious. There are a lot of recipes that you could try from this web site, please discover what you need. For those who like this recipe please share it with your pals. Completely happy cooking.
