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A meatless version of shepherd's pie made with mashed cauliflower instead of potato. This Mashed Cauliflower Shepherd's Pie is the ultimate low carb comfort food! It uses ground beef and a few other simple ingredients and is topped with cheese and a creamy and delicious cauliflower mash.
To begin with this recipe, we must first prepare a few ingredients. You can have cauliflower mashed shepherd's pie using 12 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Cauliflower mashed shepherd's pie:
- Make ready 1 lb grass fed beef
- Take 1 head cauliflower
- Prepare 2 cup carrots chopped
- Take 1 onion, chopped
- Make ready 1 cup frozen peas
- Make ready 1 cup mushroom
- Get 3 celery
- Make ready 1 cup mozzarella cheese
- Make ready 1/2 cup grated parmesan cheese
- Get 1/2 cup beef broth
- Make ready 1/4 cup tomato paste
- Take 1 tbsp worcestershire sauce
It's topped with creamy mashed cauliflower. Use your choice of ground meat: lamb, chicken or turkey. This Skillet Shepherd's Pie with Mashed Cauliflower is a lower-carb, veggie-packed, one-pot, quick and easy version of shepherd's pie. It's the ultimate comfort food and the whole family will love it.
Instructions to make Cauliflower mashed shepherd's pie:
- Prepare mashed cauliflower
- Brown meat
- Sauteed veggies
- Add meat and veggies together add broth and paste simmer
- Layer meat mixture in pan and mashed cauliflower on top sprinkle cheese and bake at 350 until bubbling and cheese has a nice crisp to it.
Place the shepherd's pie mince/ground meat mix in the bottom of a large casserole dish. Top with the cauliflower mash then sprinkle on the cheese. Put the casserole dish on a baking try to catch any liquid that may bubble over. In a large pot, steam the cauliflower florets until tender. Heat olive in a large skillet over medium-high heat.
Above is cook cauliflower mashed shepherd's pie, very easy to make. Do the cooking stages accurately, loosen up and use your coronary heart then your cooking will be delicious. There are numerous recipes that you would be able to attempt from this web site, please discover what you want. In case you like this recipe please share it with your folks. Blissful cooking.
