Hey everyone, this time we provides you with low-calorie non-fried shiso chicken katsu recipes of dishes which might be easy to grasp. We’ll share with you the recipes that you’re searching for. I’ve made it many occasions and it is so scrumptious that you simply guys will adore it.
Great recipe for Low-Calorie Non-Fried Shiso Chicken Katsu. I made this for my husband who was on a diet. This is quite refreshing when served with lemon.
Low-Calorie Non-Fried Shiso Chicken Katsu is one of the most popular of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. Low-Calorie Non-Fried Shiso Chicken Katsu is something that I have loved my entire life. They’re nice and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can have low-calorie non-fried shiso chicken katsu using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Low-Calorie Non-Fried Shiso Chicken Katsu:
- Get Chicken tenders
- Get leaves Shiso leaves
- Get Salt and pepper
- Make ready Plain flour
- Make ready Egg
- Get Olive oil
- Get Cheese panko
- Get ☆ Panko
- Prepare ☆ Parmesan cheese
Low-Calorie Non-Fried Shiso Chicken Katsu step by step. Remove the sinews from the chicken and butterfly them. Once flattened, season with salt and pepper and top with the shiso leaves, then fold the meat to sandwich the shiso. Combine the ☆ ingredients to make the cheese panko.
Instructions to make Low-Calorie Non-Fried Shiso Chicken Katsu:
- Remove the sinews from the chicken and butterfly them. Use a rolling pin to pound them to 2~3 mm thickness.
- Once flattened, season with salt and pepper and top with the shiso leaves, then fold the meat to sandwich the shiso.
- Combine the ☆ ingredients to make the cheese panko.
- Lightly coat the chicken in flour, then beaten egg, then the cheese panko.
- Heat olive oil in a frying pan and cook the chicken over medium heat.
- Once browned and crispy, flip them over and cook the other side in the same manner. Enjoy!
Low-Calorie Non-Fried Shiso Chicken Katsu step by step. Remove the sinews from the chicken and butterfly them. Once flattened, season with salt and pepper and top with the shiso leaves, then fold the meat to sandwich the shiso. Combine the ☆ ingredients to make the cheese panko. Low-Calorie Non-Fried Shiso Chicken Katsu step by step.
Above is how to prepare dinner low-calorie non-fried shiso chicken katsu, very straightforward to make. Do the cooking stages correctly, chill out and use your coronary heart then your cooking shall be delicious. There are many recipes that you would be able to attempt from this web site, please find what you want. For those who like this recipe please share it with your folks. Completely satisfied cooking.
