Good day everyone, this time we gives you baked fish with tahini sauce - tagine samak bi tahini recipes of dishes which might be straightforward to understand. We’ll share with you the recipes that you are searching for. I’ve made it many occasions and it’s so scrumptious that you guys will find it irresistible.
Baked fish with tahini sauce - tagine samak bi tahini is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. They are fine and they look fantastic. Baked fish with tahini sauce - tagine samak bi tahini is something which I have loved my whole life.
Great recipe for Baked fish with tahini sauce - tagine samak bi tahini. White fish fillets are baked in the oven then coated with a mixture of tahini sauce called tarator, fried onions and pine nuts. A rare experience in savoring a cold fish dish!
To begin with this recipe, we have to prepare a few components. You can cook baked fish with tahini sauce - tagine samak bi tahini using 13 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Baked fish with tahini sauce - tagine samak bi tahini:
- Make ready 1 kg fish fillets, such as Hamour fish
- Prepare 1 lemon, cut in slices
- Take 4 medium onions, sliced
- Take 4 tablespoons pine nuts, roasted
- Make ready 4 tablespoons lemon juice
- Make ready 4 tablespoons olive oil
- Make ready 6 tablespoons vegetable oil
- Make ready 1 teaspoon salt
- Get For the tahini sauce:
- Get 1 cup tahini, sesame paste
- Make ready 2 cloves garlic, crushed
- Make ready 8 tablespoons lemon juice
- Prepare 1 teaspoon salt
This quick, easy and delicious recipe for baked fish with tahini sauce is a favorite in my family. It is a variation on a classic Middle Eastern-North African recipe, with a few touches. Choose a white fish like snapper, tilapia or halibut. We've also made this with wild salmon.
Instructions to make Baked fish with tahini sauce - tagine samak bi tahini:
- Cut a piece of aluminum foil big enough to wrap the fish. Coat it with 2 tablespoons olive oil and put the fish fillets on it.
- Spread the lemon slices over the fillets then pour over the lemon juice and the rest of the olive oil. Add some salt.
- Wrap the aluminum foil around the fillets and put it in an oven tray.
- Cook the fish fillets, in a preheated oven for 10 min. Then turn them on the other side and let them cook for another 10 min.
- Remove tray from oven and let it cool.
- To prepare the tahini sauce, dissolve the tahini paste in 3/4 cup of water so it does not clot when adding the rest of the ingredients. Add the crushed garlic, lemon juice and salt. Mix well till you get a fluid homogenous sauce.
- In a pan, heat the vegetable oil and fry the sliced onions until they become tender. Remove the pan from heat.
- Cut the fish fillets into large pieces and put them in a serving dish. Pour the tahini sauce over the fish and top with the fried onions and roasted pine nuts. Serve at room temperature or cold with pita bread.
- Note: For an easier Tagine recipe, you can replace the fish with 3 tuna cans. In this case, drain the tuna and transfer it into the serving dish. Pour the tahini sauce over and top with the fried onions and pine nuts.
- Note: You can find the recipe 'Tahini sauce' under my profile
The tahini sauce will easily keep for a week, so save any. Fish is widely eaten in the Middle East, and there are many variations, from simply roasting, to frying to baked in sauce. Tahini is used in a lot of dishes in this part of the world. And tahini is quite good for you after all. It helps regulate blood pressure, lowers cholesterol, and boosts nutrient absorption, among many other things.
Above is the way to cook dinner baked fish with tahini sauce - tagine samak bi tahini, very easy to make. Do the cooking phases accurately, chill out and use your heart then your cooking might be scrumptious. There are numerous recipes you can strive from this website, please discover what you need. In case you like this recipe please share it with your folks. Completely satisfied cooking.
