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To get started with this particular recipe, we must first prepare a few ingredients. You can have hcg diet meal 11: spinach and beef fillets using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make HCG Diet meal 11: spinach and beef fillets:
- Get 100 grams beef fillets
- Get 200 grams fresh spinach leaves
- Make ready 1 tsp salt
- Get 2 tsp paprika
- Take 1/2 tsp black pepper
The essence of the HCG Diet is a combination of HCG drops or injections and a very low-calorie diet (VLCD). Hi Nicole, I assume by HOG you mean HCG haha. It is pretty simple, just replace the protein with Vegan proteins with low sugar and low fat. Marinate chicken in wet ingredients; mix Melba crumbs with dry spices and rub into chicken.
Steps to make HCG Diet meal 11: spinach and beef fillets:
- Wash and dry the spinach leaves, place some leaves in an aluminium foil dish or oven pan. sprinkle some spices on one layer. place the beef in between and season then cover with another layer of spinach and season. cover tightly and put in the oven for about 40 minutes at 180c and check after 30 minutes. done :) no oil or water required as the meat and spinach naturally produce jucies.
- This is how it looks like at the end.
- Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried but it was nothing serious, so be careful that by time your body might not accept it.
At least that is the claim. There are HCG meal plans and an HCG diet food list that will outline which foods you can eat while on the hcg diet plan. There are also many HCG diet recipes you can make while on this diet. HCG Triumph is the leader in HCG Diet Drops and support products. Simeon's manuscript, "Pounds and Inches" was released, prompting thousands to take action against their unwanted weight gain.
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