Tinned Pilchard Fish "Rougaille"
Tinned Pilchard Fish "Rougaille"

Hey everybody, this time we will provide you with tinned pilchard fish "rougaille" recipes of dishes which might be easy to grasp. We are going to share with you the recipes that you’re looking for. I’ve made it many times and it is so delicious that you simply guys will find it irresistible.

When it comes to tinned fish, either you love them or absolutely dislike them. I'm a big lover of certain tinned fish. And one of them is just here, tinned pilchard.

Tinned Pilchard Fish "Rougaille" is one of the most well liked of recent trending foods on earth. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions daily. They are fine and they look fantastic. Tinned Pilchard Fish "Rougaille" is something which I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can cook tinned pilchard fish "rougaille" using 11 ingredients and 12 steps. Here is how you can achieve that.

The ingredients needed to make Tinned Pilchard Fish "Rougaille":
  1. Prepare 1 tin Glenryck Pilchards (preferably in tomato sauce)
  2. Take 1 medium size onion - chopped or sliced
  3. Prepare 1 fresh tomato - chopped (or tomato puree)
  4. Prepare Handful frozen garden peas
  5. Get 1 inch ginger - grated
  6. Get 1 clove garlic - paste
  7. Get Sprigs thyme fresh or dried herbs
  8. Get Spring onion to garnish
  9. Make ready to taste Green or red fresh chillies
  10. Take Salt to season
  11. Prepare Freshly coriander to garnish

But the most glamourous of it all would be the ''Rougaille Poisson Saler''- Salted Fish Rougaille. However with time being open to many variation of food to incorporate into ones diet, the classic Rougaille slowly lost its place among many Mauritian kitchens. When it comes to tinned fish, either you love them or absolutely dislike them. I'm a big lover of certain tinned fish.

Steps to make Tinned Pilchard Fish "Rougaille":
  1. Place a large skillet on the hob, add some oil. Turn heat on, add onion and cook for a few seconds.
  2. Add ginger, garlic cook for a few seconds.
  3. Add the chopped tomato and cook for a few minutes until softened.
  4. Open the tin, separate the fish from the tomato sauce, set them aside.
  5. Using a fork I usually open the fish fillet and remove the thread like vein inside the fillet. (Personal preference)
  6. Now add the tomato sauce from the tin to the pan, season with salt.
  7. Add the thyme, cover and leave to simmer until the tomato sauce has thickened.
  8. Carefully place the fish filet to the cooking sauce. Cover and simmer for another 5 minutes.
  9. Add the frozen peas, carefully mix and simmer for another 5 minutes. Taste for seasoning and adjust as per taste.
  10. Turn heat off, add chillies, coriander and chopped spring onion.
  11. Serve warm with bread or plain boiled rice. Or even as a side dish accompaniment.
  12. Other serving options, can be served with pasta/spaghetti.

And one of them is just here, tinned pilchard. This recipe dates back to my family recipe. When it comes to tinned fish, either you love them or absolutely dislike them. I'm a big lover of certain tinned fish. And one of them is just here, tinned pilchard.

Above is how to cook dinner tinned pilchard fish "rougaille", very simple to make. Do the cooking stages appropriately, relax and use your coronary heart then your cooking shall be scrumptious. There are numerous recipes that you may strive from this web site, please find what you need. Should you like this recipe please share it with your friends. Comfortable cooking.