Whats up everybody, this time we gives you healthy avocado toast！ recipes of dishes which might be straightforward to grasp. We will share with you the recipes that you’re looking for. I’ve made it many occasions and it is so scrumptious that you simply guys will like it.
Healthy Avocado Toast！ is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Healthy Avocado Toast！ is something which I’ve loved my whole life. They’re nice and they look fantastic.
Healthy avocado toast is super easy to make and makes the perfect addition to any breakfast or an anytime snack! Avocado toast has become my new favorite breakfast/snack. In this satisfying avocado-egg toast recipe, try full-flavored, high-fiber bread, like a hearty slice of German-style rye or seeded multigrain from your favorite bakery.
To get started with this recipe, we have to prepare a few components. You can cook healthy avocado toast！ using 9 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Avocado Toast！:
- Make ready 2 slice whole wheat bread
- Get 1 avocado
- Prepare 1 egg
- Make ready 1 tbs oil
- Prepare 20 g hummus
- Make ready 1 tbs avocado oil
- Prepare 1/8 tsp black pepper
- Take 1/8 tsp crushed red pepper (not necessary)
- Make ready 1 tsp sunflower seeds
You'll want to make this avocado toast recipe every morning! —Taste of Home Test Kitchen, Milwaukee, Wisconsin Avocado toast is pretty divisive: You either can't get enough of it, or you're totally sick of hearing about it. With a plethora of avocado toast recipes out there—some simple, others more complex—it's easy to wonder if we've reached peak avocado. But before you write off this open-faced Instagrammable marvel, let's remember why we love avocado toast in the first place. For the classic: Toast the bread.
Instructions to make Healthy Avocado Toast！:
- Toast breads. (If you have avocado oil, I recommend to put on the surface of breads before toasting. It makes bread better flavor.)
- Fry the egg. Make sure to spread the oil and heat the pan before put the egg. You can chose your favorite style. (sunny side up, over easy, over medium, or over hard)
- Cut the avocado in half. Scoop up the inside of half avocado and put on the one of breads. Put the hummus on the another bread.
- Scoop up the inside of another half avocado and put on the hummus.
- Add the black pepper.
- Put the fried egg on the bread which is without the hummus. (The bread which has only avocado.)
- Add the sunflower seeds and done! If you like spicy taste, you can also add the crushed red pepper.
Mash the avocado in a small bowl until smooth. Spread the avocado over the toast. Season with desired amount of sea salt and pepper. Avocado toast recipes have spiked in popularity recently, and for good reason. Whether you make smashed avocado toast, runny egg-topped toast, or avocado on toast with a simple red pepper flake sprinkle, it's a quick and easy (and nutritious!) option for breakfast, snack time, or lunch.
Above is methods to prepare dinner healthy avocado toast！, very simple to make. Do the cooking levels appropriately, loosen up and use your coronary heart then your cooking will probably be delicious. There are a lot of recipes that you may attempt from this website, please discover what you want. When you like this recipe please share it with your friends. Completely satisfied cooking.
