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Great recipe for Roasted chermoula cod on a harrisa cauliflower steak. I would like to highlight here the way the fish was cooked. Placing the cod fillet on half cooked cauliflower steak was a perfect way to cook this delicate fish on the BBQ.
To get started with this recipe, we have to first prepare a few components. You can have roasted chermoula cod on a harrisa cauliflower steak using 28 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Roasted chermoula cod on a harrisa cauliflower steak:
- Prepare Harrisa paste
- Make ready 1 red chilli
- Make ready 1/2 tsp cumin seeds
- Prepare 1 tsp coriander seeds
- Prepare 1/2 tsp caraway seeds
- Prepare 1 clove garlic
- Take 1/2 tsp smoked paprika
- Prepare 1/2 tsp sea salt
- Prepare Juice of 1/2 lemon
- Make ready 1 tsp apple cider vinegar
- Take 3 tbsp tomato paste
- Make ready 2 tbsp olove oil
- Make ready Chermoula
- Take 3/4 tsp coriander seeds
- Prepare 3/4 tsp cumin seeds
- Get 1 garlic clove
- Get 1/4 cup olive oil
- Make ready Juice of 1/2 lemon
- Take 1 tsp smoked paprika
- Take Pinch sea salt
- Make ready 1/2 cup parsley leaves
- Take 1/4 cup mint leaves
- Take 1/4 cup coriander leaves
- Prepare Main ingredients
- Prepare 2 cod fillets (approx 200 g each)
- Make ready 2 x 2 cm thick cauliflower steaks
- Take Mixed leaves (garnish)
- Take Coriander and parsley for garnish
Chermoula is a North African sauce that's loaded with fresh herbs, citrus and whole spices, making it the perfect marinade or accompaniment for fish, chicken or veggies like these meaty cauliflower steaks. Blending the chermoula in a food processor is easy to do while your cauliflower steaks are roasting in the June Oven, making this another weeknight meal that can come together in less than. Roasted Cauliflower Steaks with Spicy Tunisian Chermoula Sauce - Healthy, Plant-Based, Gluten-Free, Oil-Free, Vegan African Entree Hearty Cauliflower Steaks. A big head of cauliflower can be cut into thick, hearty steaks.
Steps to make Roasted chermoula cod on a harrisa cauliflower steak:
- To make the harrisa paste : On the low heat on dry pan toast the spices, garlic and chopped chilli.
- Put it into the food processor with the rest of the ingredients (harrisa paste section). Blitz it into the smooth paste.
- To make the chermoula: toast the spices on the dry pan.
- Put it into food processor together with the rest of the ingredients (chermoula section) and blitz it.
- On preheated bbq place covered in harrisa paste cauliflower steaks. Sear them from both sides and then roast them for about 15 min on medium heat (in direct heat). Lid down
- Place the fish fillets brushed with chernoula on the cauliflower and cook it on low/ medium heat with the lid down for about 15 - 20 min. Brush the fish multiple times with the chermoula during cooking. Keep the lid down to roast the fish
- Serve it on the bed of salad leaves
The trick is to leave the core intact while cutting the cauliflower. Rub the garlic cloves over the cauliflower steaks, then rub a teaspoon of the harissa you made and a pinch of salt over each steak, ensuring the entire. Once the cauliflower is seared, transfer steaks to lined baking sheet. Brush harissa glaze on both sides, coating all the nooks and crannies. While the cauliflower steaks are in the oven, prepare the warm chickpea salad.
Above is methods to prepare dinner roasted chermoula cod on a harrisa cauliflower steak, very simple to make. Do the cooking levels correctly, calm down and use your coronary heart then your cooking can be scrumptious. There are numerous recipes which you could try from this web site, please discover what you need. If you like this recipe please share it with your pals. Happy cooking.
