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Add the tomatoes, salt and pepper. Reduce heat to low; cover and cook until heated through. Zucchini and tomato salad a macedonian rice, tuna #dormfood it is an easy and delicious salad and ideal for summer.
To begin with this particular recipe, we must first prepare a few components. You can cook zucchini and tomato salad a macedonian rice, tuna using 11 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Zucchini and tomato salad a macedonian rice, tuna:
- Prepare 1 zucchini
- Prepare 1 tomato
- Make ready 50 g rice
- Get tablespoon mayonnaise-
- Take 1 small can of tuna in oil
- Make ready 1 tablespoon cut green olives-
- Prepare pinch black pepper
- Prepare Salt
- Make ready Mint for decoration
- Get 1 tablespoon chopped Parsley
- Get lemon juice
Place the zucchini flesh into a bowl and mash well. Mix in the tuna, onion, tomato, bread crumbs, egg, salt, and black pepper. Lightly stuff the zucchini shells with the tuna mixture. Whisk together the ingredients for the dressing and pour over the salad.
Instructions to make Zucchini and tomato salad a macedonian rice, tuna:
- Mix the tuna, parsley and cooked rice and chopped olives, mayonnaise, black pepper salt, a teaspoon of lemon juice and let cool
- Put a square cookie cutter in the center of the plate and put the first layer of Macedonian rice and add a second layer of zucchini cut into small cubes marinated in lemon salt and black pepper, the third layer with Macedonian rice and the last layer with the diced tomatoes
- Garnish with mint and serve cold.
Toss so dressing will get on all ingredients. Canned tuna, a pantry-friendly protein, can be used for far more than tuna salad sandwiches. Canned tuna is the star of pastas, rice bowls, Mediterranean-inspired salads, tuna patties, and other tasty recipes. This is one of my adopted recipe. It stands as it is written.
Above is the right way to cook zucchini and tomato salad a macedonian rice, tuna, very easy to make. Do the cooking phases accurately, loosen up and use your heart then your cooking will probably be scrumptious. There are lots of recipes you can strive from this website, please discover what you want. For those who like this recipe please share it with your folks. Pleased cooking.
