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Great recipe for Lemon and rosemary pan fried sea bass with sautèed potatoes. Or fish n chips 😂 either way, a simple but tasty dinner #fish #potatoes #dinner #mainmeal Method. Slash the skin side of the sea bass diagonally so that the flesh is exposed.
Lemon and rosemary pan fried sea bass with sautèed potatoes is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. They are nice and they look fantastic. Lemon and rosemary pan fried sea bass with sautèed potatoes is something which I have loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have lemon and rosemary pan fried sea bass with sautèed potatoes using 6 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Lemon and rosemary pan fried sea bass with sautèed potatoes:
- Make ready 4 fillets
- Prepare Potatoes
- Prepare Olive oil
- Prepare Fresh rosemary
- Make ready Juice of 1 lemon
- Take to taste Salt
Take the sea bass off the heat and squeeze over the lemon juice. To serve, place the sliced potatoes in the middle of the plates and spoon around the. The juices from the roast are soaked up by the potatoes, making sure that not a drop of flavour is wasted. Large fish such as sea bass and sea bream can be cooked this way as can Cornish mullet.
Instructions to make Lemon and rosemary pan fried sea bass with sautèed potatoes:
- Mix oil, lemon, salt and rosemary. Marinate the fish for about an hour
- Peel chop and Par boil potatoes for about 5 minutes. Leave to cool for about 20 mins. Now add olive oil to a pan. Sauté potatoes for about 10 mins on medium heat or until crispy to your liking, season with salt and rosemary
- Meanwhile, heat more oil in a pan, not too much because you have the oil from the marinade. When pan is nice and hot, add fish skin side down. Leave to crisp up. Flip just for one min to cook other side, don't over cook it. Serve 😊
Line-caught, ocean-friendly sea bass is not too difficult to find. Furthermore, when the first new potatoes start to appear, these will be fabulous with the sea bass. Boiled, and drizzled with olive oil or some melted butter, with the combination of fresh herbs, it's a match made in heaven. Again, dill or parsley are the natural choices, as both work well with pan-fried seabass, and the lemon garlic butter. Heat the oils together in a very large non-stick frying pan.
Above is methods to prepare dinner lemon and rosemary pan fried sea bass with sautèed potatoes, very straightforward to make. Do the cooking stages appropriately, calm down and use your coronary heart then your cooking will be scrumptious. There are numerous recipes you can attempt from this web site, please discover what you need. Should you like this recipe please share it with your mates. Pleased cooking.
