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Great recipe for Oven roasted rainbow trout with saffron mushrooms. Easy to make, quick to make, perfect for a weeknight dinner 🙌 use salmon instead if you fancy but the trout fillets were yummy #fish #trout #dinner #mainmeal Very easy and tasty recipe I invented one day with ingredients on hand, for fresh rainbow trout (farmed or wild) that my family loves. It takes very little time and is much lighter than ocean fish.
To begin with this particular recipe, we have to prepare a few components. You can cook oven roasted rainbow trout with saffron mushrooms using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Oven roasted rainbow trout with saffron mushrooms:
- Make ready 4 trout fillets, washed, dried and bone checked
- Prepare Large punnet of mushrooms, I used chestnut mushrooms
- Take Garlic, chopped
- Get White wine
- Get to taste Saffron
- Prepare to taste Salt
- Take Olive oil
- Prepare Fresh parsley to serve
Lemon Pepper Garlic Rainbow Trout and Asparagus baked on a sheet pan in the oven. Take the trout fillet and pat it dry with paper towels. Second, cut a sheet of foil that is large enough to wrap the trout fillet very well. Then, cover the baking sheet with the aluminum foil, and place the trout fillet in the center.
Steps to make Oven roasted rainbow trout with saffron mushrooms:
- Preheat oven to high (will crisp up the skin). Wash and chop mushrooms. Heat oil in a pan and cook garlic. After a min or two add mushrooms. Turn up the heat. When they release their water add the wine and let it evaporate
- Add saffron, Salt and continue to cook until liquid disappears and they start to fry. Grease a baking tray lined with baking paper with olive oil. Place trout on top, season to taste. Roast on high for 10-12 mins max. Skin will be crispy, flesh nice and flaky
- Serve with fresh parsley 💗
Now, season the trout with any herbs you have on hand, such as parsley, dill, or oregano. Oven Baked Rainbow Trout with Parmesan and Panko These oven baked rainbow trout fillets are crispy on the outside with a tender center that is seasoned with Dijon mustard and light mayonnaise. I used to fish a lot when I was younger and catching some lake trout and cooking them for dinner was a real treat of mine. Slice mushrooms and place half in the bottom of a shallow baking dish. Salt and pepper fish, inside and out, to taste and place in dish on top of mushrooms.
Above is easy methods to prepare dinner oven roasted rainbow trout with saffron mushrooms, very simple to make. Do the cooking stages accurately, loosen up and use your heart then your cooking will likely be delicious. There are various recipes that you can attempt from this website, please discover what you want. For those who like this recipe please share it with your friends. Pleased cooking.
