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Heat oil in large saucepan over medium-high heat. Reduce heat to medium and add onions, red pepper pieces, and garlic. Bring to a boil; then add chicken, pumpkin and beans.
Chicken Pumpkin Stew is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. Chicken Pumpkin Stew is something which I have loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook chicken pumpkin stew using 13 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Chicken Pumpkin Stew:
- Take 1 tbsp oil
- Make ready 1 1/2 lbs skinless, boneless chicken thighs, fat trimmed and cut into 1 inch pieces
- Make ready 1 medium onion, chopped
- Get 1 red bell pepper, cut in 1 inch pieces
- Take 1 tsp minced garlic
- Make ready 1 (15 oz) can chicken broth
- Take 1 (15 oz) can diced tomatoes
- Get 1 tbsp smoked paprika
- Take 1/2 tsp salt
- Take 3 c peeled sugar pumpkin or butternut squash (about 1 lb), cut into 1 inch cubes
- Get 8 oz fresh green beans, cut in half
- Make ready 1 tbsp cornstarch
- Take 1/4 c creamy peanut butter
Serve it with some plain, white rice and that's all you need! This is a hearty pumpkin stew with chunks of chicken and cauliflower to warm you up on cold nights. Plus it is so easy just throw everything in the slow cooker and you're done. This can also be a vegetarian stew just by omitting the chicken or swapping it for vegetarian chicken.
Steps to make Chicken Pumpkin Stew:
- Heat the oil in a large saucepan over med- high heat.
- Add the chicken and sauté for 4 minutes or until browned.
- Remove to a plate and cover to stay warm.
- Reduce heat to medium, then add onion, bell pepper, and garlic and sauté 4 minutes until softened.
- Add the 1 1/2 cups broth, the tomatoes, paprika, and salt and bring to a boil.
- Add the chicken back in, the pumpkin, and beans.
- Reduce heat, cover and simmer 12 minutes or until chicken and pumpkin are tender.
- Meanwhile, stir remaining broth, cornstarch, and peanut butter in a bowl until smooth.
- Add peanut butter mixture to pot and stir until blended.
- Cook for 2 minutes or until thickened and serve.
Bring to a boil; add chicken, pumpkin and beans. This savory fall stew is filled with tender cubes of pumpkin, shredded chicken, and nutty wild rice in a creamy sauce. When choosing a pumpkin, look for a sugar or cheese pumpkin. Field pumpkins, which are larger in size, have watery, stringy flesh and are best used for decoration. Season with salt and black pepper.
Above is methods to prepare dinner chicken pumpkin stew, very straightforward to make. Do the cooking phases correctly, relax and use your coronary heart then your cooking might be scrumptious. There are lots of recipes that you would be able to strive from this website, please find what you want. Should you like this recipe please share it with your pals. Happy cooking.