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Cream butter, bananas, and egg together. Add dry ingredients and mix, and nuts/chocolate last. Here is what you will need to make this recipe for Sugar Free Banana Muffins.
To get started with this recipe, we must prepare a few components. You can cook sugar free protein banana nut muffins using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Sugar free protein banana nut muffins:
- Make ready 1/2 cup (1 stick) soft or melted butter
- Get 3 large ripe bananas
- Get 1 egg
- Take 1/2 tsp salt
- Prepare 1 tsp cinnamon
- Take 1 tsp baking powder
- Prepare 1 tsp baking soda
- Prepare 3/4 cup Splenda (or 1/2 cup sugar if you don’t want sugar free)
- Make ready 1 1/2 scoops unflavored whey protein powder
- Take 1 cup AP flour
- Make ready 3/4 cup chopped walnuts and/or chocolate chips
- Take Equal parts cinnamon and sugar sprinkled on top before baking
Bananas, of course, are not a low carb keto-friendly fruit. However, you don't actually have to use real bananas to make delicious banana muffins!. Fortunately, there's a magical keto-friendly ingredient called Banana Extract. And it can add a ton of banana flavor to whatever you're making.
Instructions to make Sugar free protein banana nut muffins:
- Heat oven to 350. Cream butter, bananas, and egg together.
- Add dry ingredients and mix, and nuts/chocolate last.
- Put in greased muffin tins or muffin sheets. DONT FORGET TO ADD CINNAMON SUGAR MIXTURE ON TOP!! Bake for 20 min
I actually used it to make this keto banana bread a few months ago. In another bowl, mix the bananas, egg, sugar, applesauce, and vanilla. Mix in the wet ingredients with the dry ingredients with a wooden spoon until well incorporated; then stir in the nuts. Spoon the batter into the prepared muffin tins. Whisk flour, bran, rolled oats, flax seeds, baking powder, baking soda, cinnamon, salt, ginger, allspice, and nutmeg together in a bowl.
Above is learn how to cook sugar free protein banana nut muffins, very simple to make. Do the cooking phases accurately, relax and use your coronary heart then your cooking will be scrumptious. There are a lot of recipes that you would be able to try from this website, please discover what you want. If you happen to like this recipe please share it with your pals. Completely happy cooking.