Hiya everyone, this time we will provide you with nutritious crunchy spinach raita recipes of dishes which can be straightforward to understand. We are going to share with you the recipes that you’re in search of. I’ve made it many occasions and it’s so delicious that you guys will like it.
Nutritious crunchy spinach raita is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. Nutritious crunchy spinach raita is something which I’ve loved my whole life. They are nice and they look wonderful.
Raita is an Indian side dish made with yogurt. This spinach raita is both tasty and nutritious. This spinach raita is both tasty and nutritious.
To begin with this recipe, we must first prepare a few components. You can have nutritious crunchy spinach raita using 16 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Nutritious crunchy spinach raita:
- Get 1 cup spinach leaves
- Make ready 2 cups fresh yogurt/curd
- Prepare 1 tbsp peanuts
- Prepare 4 almonds
- Prepare 4 cashews
- Prepare 1 tsp raisins
- Take 1 tbsp sesame seeds
- Make ready 1/4 tsp black salt
- Get 1/4 tsp black pepper powder
- Make ready to taste salt
- Prepare For Tempering
- Make ready 1 tbsp oil
- Take 2 dry red Chillies
- Make ready 1/2 tsp mustard seeds
- Make ready 1 pinch asafoetida
- Prepare 1 tsp Curry leaves
By now you must have realized that I have quite a love affair with spinach. I have a lot of spinach recipes on my blog and be very sure that this number is going to only increase in the coming years. A combination of spinach and yogurt makes a delicious and nutritious raita. Palak Raita is a very comforting, refreshing and soothing dish to the palate.
Steps to make Nutritious crunchy spinach raita:
- Pour 1 cup water in a sauce pan. Bring to a boil and add the spinach.
- Cook for 1 minute till the spinach wilts slightly but still retains it's color and shape. Drain and refresh under ice-cold water.
- Heat a non-stick pan and dry roast peanuts for a minute. Keep aside.
- Dry roast almonds and cashews till fragrant. Keep aside.
- Now put sesame seeds in the pan. Roast till they change color.
- Finally put raisins. Dry roast for 1-2 minutes till crisp. Keep aside.
- Place the almonds, peanuts and cashews in a dry blender and crush roughly.
- Beat the curd and add chopped spinach, toasted nuts, sesame seeds and raisins. Then add black pepper powder, salt and black salt. Mix well.
- Prepare the tempering, Heat oil in a pan, once hot add asafoetida, mustard seeds, red chilies, and curry leaves. Let them crackle for a few seconds.
- Pour tempering over the raita and Serve chilled.
It is made with blanched spinach cooked in a tempering done with mustard oil, spiced with green chillies and flavored with ginger garlic. Yogurt is mixed to this spinach mixture and served with roti, chapatti, paratha or rice. Gradually, I'll be adding two more: Okra Raita and Potato (Aloo) Raita. Today however, I will bring one more delicious cold side to the table: Palak Raita. If you've seen my Palak Paneer post, you will know that the word palak basically means "spinach" and the gist of the dish very simply put, is spinach in yogurt.
Above is how one can prepare dinner nutritious crunchy spinach raita, very easy to make. Do the cooking levels appropriately, relax and use your coronary heart then your cooking will be delicious. There are lots of recipes that you can try from this website, please find what you need. If you like this recipe please share it with your folks. Completely happy cooking.
