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Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly). This easy mustard chicken recipe scratches the "roast chicken and potatoes" itch in half the time. In a large bowl, toss the brussels sprouts and potatoes with the remaining two tablespoons of olive oil and season generously with salt and pepper.
To begin with this recipe, we have to first prepare a few components. You can have mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) using 13 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
- Make ready Chicken Breast
- Prepare 1 tsp Cumin
- Get 1 tsp paprika
- Get 1 tsp dried basil
- Get 1 tsp garlic powder
- Make ready 1 tsp onion powder
- Get S&P
- Make ready 2 Tbsp Olive oil
- Prepare 2 tsp mustard of choice
- Make ready Sprouts
- Get Broccoli
- Make ready Lemon Olive Oil
- Take 1 pk Oomi Protein Noodles
Place onto sprouts & roast in hot. Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly). This easy mustard chicken recipe scratches the "roast chicken and potatoes" itch in half the time. In a large bowl, toss the brussels sprouts and potatoes with the remaining two tablespoons of olive oil and season generously with salt and pepper.
Steps to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
- Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum.
- Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil.
- Seal chicken on both sides in a hot pan.
- Place onto sprouts & roast in hot oven for 20-30 mins
- Serve with noodles
Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) instructions. Mix all dried ingredients with mustard & oil. Place on a roasting tray with Lemon oil. Seal chicken on both sides in a hot pan. Place onto sprouts & roast in hot.
Above is how you can cook mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly), very easy to make. Do the cooking stages appropriately, loosen up and use your heart then your cooking can be scrumptious. There are numerous recipes that you can try from this web site, please discover what you need. If you happen to like this recipe please share it with your friends. Completely happy cooking.
