Stir Fried Chicken with Purple Sprouting Broccoli
Stir Fried Chicken with Purple Sprouting Broccoli

Hi there everybody, this time we will provide you with stir fried chicken with purple sprouting broccoli recipes of dishes that are simple to understand. We are going to share with you the recipes that you are looking for. I’ve made it many times and it is so scrumptious that you guys will find it irresistible.

Stir Fried Chicken with Purple Sprouting Broccoli is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Stir Fried Chicken with Purple Sprouting Broccoli is something that I have loved my whole life.

Boil a pan with water and salt then add the purple sprouting broccoli. Heat a large frying pan add the olive oil and the butter, stir until the butter is completely melted. Heat the oil in a wok and when nice and hot throw in the garlic, chili and ginger.

To get started with this recipe, we must first prepare a few components. You can cook stir fried chicken with purple sprouting broccoli using 11 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Stir Fried Chicken with Purple Sprouting Broccoli:
  1. Prepare 350 g chicken breast
  2. Get 2 tsp soy sauce
  3. Take 1/2 lime juice
  4. Prepare 200 g purple sprouting broccoli
  5. Take 1 sliced leek
  6. Get 1/2 sliced onion
  7. Take 3 chopped garlic cloves
  8. Take 1 tsp butter
  9. Prepare Salt
  10. Make ready Grinded Black Pepper
  11. Take Olive Oil

Bring a pan of salted water to the boil, add the sprouting broccoli. Stir-fry the chicken with some oil. Once it turns color, let the heat of the wok to brown the chicken pieces. Now you have the seasoned chicken which is full of wok aroma.

Steps to make Stir Fried Chicken with Purple Sprouting Broccoli:
  1. Cut the chicken breast in cubes. Season it with salt, black peppers, soy sauce and lime juice. Set aside for 5 to 10 minutes.
  2. Clean, chop and slice the garlic, leak, onion and the purple sprouting broccoli
  3. Boil a pan with water and salt then add the purple sprouting broccoli. Cook from 3 to 4 minutes, drain the water and set aside.
  4. Heat a large frying pan add the olive oil and the butter, stir until the butter is completely melted. Turn the heat high and when the pan is hot add the chicken. Cook it for 3 to 5 minutes until it is brown and almost cooked then remove it from the pan and set aside.
  5. In the same pan add the onion and the garlic then stir until the onion is cooked. Then add the leek and cook for around 2 minutes.
  6. Add the chicken and the broccoli mix it well and stir for a couple more minutes.
  7. As a suggestion eat with smashed potatoes as a side!

Next, clean the wok before stir-frying the broccoli with the sauce. Heat oil in a large skillet over high heat. Push the chicken and vegetables mixture to the side of the skillet. Let's make a grocery list and make this healthy Japanese chicken stir fry with vegetables! Ingredients. chicken: any kind of boneless chicken, breasts, thighs or chicken tenders. vegetables: broccoli, baby bok choy, white onions, red peppers, garlic marinade ingredients: coconut sugar (or brown sugar), soy sauce (or gluten-free tamari or coconut aminos for paleo diet), mirin (substitute sherry.

Above is find out how to cook stir fried chicken with purple sprouting broccoli, very simple to make. Do the cooking levels accurately, calm down and use your coronary heart then your cooking might be scrumptious. There are numerous recipes that you can try from this website, please find what you want. In case you like this recipe please share it with your friends. Glad cooking.