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Read Customer Reviews & Find Best Sellers. This is a standard raw tuna (poke) salad served in most Hawaiian homes. Although unconventional, it is sure to please the more adventurous seafood lovers.
Tuna & Broccoli Pasta Bake is one of the most popular of recent trending foods on earth. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. Tuna & Broccoli Pasta Bake is something that I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can have tuna & broccoli pasta bake using 7 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Tuna & Broccoli Pasta Bake:
- Get 2 tins tuna, drained
- Prepare 300 g broccoli broken into florets
- Get 200 ml half fat creme fraiche
- Make ready salt & pepper
- Make ready 200 g pasta, shells or bows work well
- Get 75 g cream cheese (low fat if you prefer)
- Take 50 g grated cheddar
This keeps the populations of other species healthy and balanced. Tuna are also among the most commercially valuable fish on the planet and support artisanal and industrial fishing alike. Tuna is versatile, nutritious and most importantly, delicious. Serve it cold, grilled or fried for a star-studded meal.
Instructions to make Tuna & Broccoli Pasta Bake:
- Pre-heat the oven to 180Fan/200C/Gas 6 - Cook the pasta & broccoli together in a large pan of boiling salted water for about 10 minutes. - Drain & return to the pan off the heat. - In a small bowl beat the cream cheese with the creme fraiche until smooth & season with salt & pepper. - Add the tuna to the pasta & broccoli. - Pour in the cream cheese mixture & stir well.
- Transfer to an ovenproof dish & top with the grated cheese. - Place in the oven for 15 minutes. - Serve with crusty bread & salad.
The term tuna encompasses several species of fish, including skipjack, albacore, yellowfin, and bigeye. Skipjack is the most commonly consumed species. Meaty tuna steaks and fillets cook quickly on the grill or stovetop, and the subtle flavor can be enhanced by a variety of sauces and seasonings. High-quality ahi tuna is also delicious eaten raw in thin slices or as part of sushi rolls—and even makes an outstanding burger. Tuna packed in water has a milder flavor and fewer calories than oil-packed, so if you need a can for your everyday tuna salad on rye, water-packed works fine.
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