Rice with Tuna and Vegetables
Rice with Tuna and Vegetables

Whats up everybody, this time we will provide you with rice with tuna and vegetables recipes of dishes which are easy to understand. We’ll share with you the recipes that you are in search of. I’ve made it many times and it’s so scrumptious that you simply guys will adore it.

You must use rice that has already been boiled. You can use freshly cooked rice, or use leftovers from last night's dinner. Make sure you drain the tuna thoroughly before use.

Rice with Tuna and Vegetables is one of the most popular of recent trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Rice with Tuna and Vegetables is something that I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can have rice with tuna and vegetables using 15 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Rice with Tuna and Vegetables:
  1. Make ready 1 medium onion, finely diced
  2. Take 1 drizzle of olive oil
  3. Prepare 1/2 red bell pepper, diced
  4. Prepare 1/2 yellow bell Pepper, diced
  5. Take 3 ripe tomatoes, skin removed and diced
  6. Make ready 2 tins tuna preferably in oil, drained
  7. Take 1 tsp curry powder
  8. Prepare 1/2 cup frozen peas
  9. Make ready 1 cup mixed vegetables
  10. Get 1 cup basmati or long grain rice
  11. Make ready 3 garlic cloves, finely diced
  12. Make ready to taste Salt
  13. Take to taste Ground black pepper
  14. Take 4 crab sticks, sliced
  15. Get 1 stock cube

Mix cooked mixed veggies, drained tuna, sour cream, and soy sauce in a dish. Heat a saucepan with the olive oil over medium heat, then add minced garlic to the pan. Saute for a few minutes until garlic is brown; add sliced mushroom. The Best Tuna Rice And Vegetables Recipes on Yummly

Steps to make Rice with Tuna and Vegetables:
  1. Start by frying the onion in olive oil. Add the garlic a few moments later and cook for a minute or so until fragrant. Do not let the garlic or onion burn.
  2. Next add the rice, tomatoes, vegetables and peppers.
  3. Mix everything well and allow to gently fry for a few minutes.
  4. Now mix the curry powder, stock cube and season with salt and pepper. Add enough water to almost cover the rice (More water can be added later). Allow to cook for about 12-14 minutes.
  5. Half way through add in the peas.
  6. Remove from the heat and allow to rest.
  7. Drain the tuna and flake with a fork.
  8. Transfer the rice to a heat proof bowl. Add the tuna and crab sticks and gently combine together. Serve immediately and enjoy.

Add your favorite vegetables to give the recipe your own twist! Add a little bit of salt and mix it. Cook the green onion with some oil and put the rice in it. When the rice looks done, make some space for tuna. Tuna and vegetable casserole comes together quickly with this recipe that calls for plenty of fresh and frozen vegetables that are usually on-hand.

Above is tips on how to prepare dinner rice with tuna and vegetables, very straightforward to make. Do the cooking phases accurately, calm down and use your heart then your cooking will probably be scrumptious. There are lots of recipes that you would be able to try from this web site, please discover what you want. Should you like this recipe please share it with your pals. Happy cooking.