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Finely chop the parsley, spring onions and tomatoes and place them into your separate large salad bowl. Juice all the fresh lemons and pour it over the salad mixture. Add olive oil, black pepper and salt in the salad mixture.
Tabbouleh Parsley Salad is one of the most popular of recent trending foods in the world. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Tabbouleh Parsley Salad is something which I’ve loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can cook tabbouleh parsley salad using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Tabbouleh Parsley Salad:
- Prepare 3 bags Parsley (minced)
- Make ready 1 half of the amount of parsley Green onions (chopped)
- Take 2 Tomatoes (medium)
- Prepare 100 grams Bulgar flour
- Take 1 Mint leaves (optional)
- Get 2 Lemon
- Make ready 3 tbsp Olive oil
- Prepare 1 clove Garlic (grated)
- Prepare 1 Salt and pepper
A good splash of olive oil and lemon juice finish it off beautifully. This is the food you feel good about. Refrigerate for a couple of hours to bring up more flavors. Tabouli salad or Tabbouleh is a simple Mediterranean salad of very finely chopped vegetables, lots of fresh parsley and bulgur wheat, all tossed with lime juice and olive oil.
Instructions to make Tabbouleh Parsley Salad:
- Sauté the grated garlic and olive oil until fragrant, then let cool.
- Rehydrate the Bulgar flour. Soak the flour in a little more salted water than flour. It should be a little firm.
- Finely chop the parsley.
- Thinly slice the green onions. Finely chop the mint leaves as well.
- Put Steps 2 - 4 in a bowl with the chopped tomatoes and sprinkle with lemon juice.
- Add the garlic olive oil from Step 1 and mix well, being careful not to crush the tomatoes. Season with salt and pepper to finish.
Grab my tips and watch the video for how to make tabouli below. Tabbouleh (also spelled tabouli) is a super fresh herb and bulgur salad, with parsley being the number one ingredient. It's dotted with diced cucumber and tomato, and dressed simply with olive oil and lemon juice. This salad is light and flavorful and chock full of veggies that you can pull from your garden–tomatoes, cucumbers, and green onions. Add lots of parsley and mint and a nice splash of olive oil and lemon juice and that's it.
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