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IS CHICKEN AND SPINACH CURRY CHICKEN SAAG HEALTHY. Yes, this dish is made with chicken breasts, fresh spinach, tomatoes, greek yogurt and a bunch of spices. Once you try this recipe, you will be hooked promise.
To get started with this recipe, we have to first prepare a few ingredients. You can cook my chicken and spicey spinach curry 👌🌶🤤👍🍗 using 17 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make My chicken and spicey spinach curry 👌🌶🤤👍🍗:
- Take 1 chicken skinned and chopped in to small pieces
- Prepare 1 bag spinach
- Make ready 4 red onion thinely sliced
- Get 2 meduim tomatos deseeded and sliced
- Make ready 3 tsp turmeric (yellow powder)
- Get 1 tsp coriander powder
- Get 1 tsp cumin powder
- Take 1 tsp red chilli powder
- Make ready 1 tsp salt / or to taste
- Make ready 1 1/2 tsp garam masala
- Make ready 1 tsp garlic paste
- Make ready 1 tsp ginger paste
- Get 5 green chillies chopped in chunks
- Get 3 tbsp mustard oil
- Make ready 2 tbsp ghee
- Make ready Handfull fresh coriander chopped
- Prepare 1/2 cup water
But what makes it so good are the spices used to flavour it. SPINACH CHICKEN CURRY This is how this recipe for a healthier chicken saag or spinach chicken curry evolved. First, I started using chicken breasts instead of chicken thighs, then I reduced the number of spices, leaving out those that are rather hard to get and then I replaced the cream with milk and a little cream cheese to help with the consistency of the sauce. Easy Indian Green Chicken Curry: Palak Murgh is a traditional Indian Chicken Curry.
Instructions to make My chicken and spicey spinach curry 👌🌶🤤👍🍗:
- Wash your chicken make sure all water is drained
- Add oil on a high / meduim heat once hot add the green chillie 1min then add the onion and saulte till soft and turning brown. Then add the chicken piece on the bone to the pan then mix around till chicken is coated then cover with lid on meduim /low heat for 2mins.
- Next add turmeric, coriander powder, cumin, chillie powder and salt garlic/ginger paste then mix and coat all the chicken and then cover and leave on a medium / low heat for 5mins.
- After remove lid and add the tomatos mix and cover for a further 5 mins, after remove lid and add the garam masala mix and also add 1/2 cup water mix and cover for a further 5 mins on a low heat, once time as passed add the spinach and mix then add ghee then cover for a further 5 mins on low heat. Once cooked stir in fresh coriander.
- Serve with roti or white rice and enjoy 👌
Chicken marinated in yogurt and spices, cooked with onion, tomato, and spinach. It is a spicy, creamy and flavorful chicken recipe filled with much goodness. Use chicken breast instead of bone-in chicken pieces - boneless chicken, as everyone knows, cooks faster. I regularly make spinach chicken with boneless chicken breast pieces. One of my daughters doesn't care for spinach.
Above is find out how to prepare dinner my chicken and spicey spinach curry 👌🌶🤤👍🍗, very simple to make. Do the cooking levels accurately, calm down and use your heart then your cooking will likely be delicious. There are lots of recipes which you can attempt from this website, please discover what you want. When you like this recipe please share it with your pals. Completely satisfied cooking.
