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Mixed veg with potatoes, spinach and caramelised onion hummus This is a great recipe as you don't need scales, the quantities can be exactly as you choose. If you don't have all the ingredients below it's easy to mix and match too with different vegetables or a different hummus. Place onion mixture, chickpeas, garlic, salt, tahini and lemon juice into a food processor.
To begin with this recipe, we have to first prepare a few components. You can cook mixed veg with potatoes, spinach and caramelised onion hummus using 10 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Mixed veg with potatoes, spinach and caramelised onion hummus:
- Get Potatoes
- Take Pepper
- Make ready Corguette
- Take Tomatoes
- Prepare Red onion
- Take Spinach
- Take Caramelised onion hummus
- Prepare Olive oil
- Take Garlic salt
- Prepare Pepper
Place all other ingredients including the caramelized onions into food processor. Serve with pretzels. *For the record, this all ties in to why hummus and vegetable sandwiches as the vegan option at restaurants are often so freakin' lame. If they used some legit, fresh tahini for their hummus, or made a flavor like caramelized onion hummus to liven things up, then I'd happily eat hummus and veggies on bread and I probably wouldn't even complain about it on HappyCow afterward. Cook over medium-low heat til onions are nice and caramelized.
Steps to make Mixed veg with potatoes, spinach and caramelised onion hummus:
- Preheat the oven to 200°C
- Wash potatoes and then roughly chop, the more surface area the better so no need to be precise
- Place the potatoes in a pan with enough water to cover them and then boil with a little salt for around 10 minutes. At the end of this time I used a knife to pierce the potato there was not much resistance so I knew they were cooked
- Meanwhile the potatoes are cooking you can roughly chop the vegetables
- Drain the water from the potatoes, cover with a pan with a pot lid and shake well until the potatoes are fluffed up
- Place the potatoes on a baking tray and drizzle oil and salt and pepper on them
- Add the vegetables to the tray and repeat with oil, salt and pepper
- Place in the preheated oven for 10 minutes. Remove from the oven and use the back of the fork to crush the potatoes a little
- Put the baking tray back in the oven and cook for 20 more minutes (total cooking time 30 minutes)
- Remove from the oven and plate adding spinach and some caramelised onion hummus
Add the garlic and cook for another minute or so. Now add the remaining tablespoon of butter. Today I bring you caramelized onion hummus. Serve this at room temperature, or cold with pita chips, rice crackers and loads of fresh veggies. Great as a sandwich spread, try it slathered on toasted baguette, with Brie and sautéed mushrooms.
Above is easy methods to prepare dinner mixed veg with potatoes, spinach and caramelised onion hummus, very easy to make. Do the cooking levels appropriately, calm down and use your coronary heart then your cooking might be scrumptious. There are many recipes which you could strive from this website, please find what you want. If you like this recipe please share it with your mates. Blissful cooking.
