Good day everyone, this time we will give you my griied citrustuna steaks with avocado & spinach 😘 recipes of dishes which are simple to understand. We’ll share with you the recipes that you’re in search of. I’ve made it many times and it’s so delicious that you guys will love it.
My Griied CitrusTuna Steaks with Avocado & Spinach 😘 is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. My Griied CitrusTuna Steaks with Avocado & Spinach 😘 is something which I’ve loved my entire life. They are nice and they look fantastic.
Season both sides of the tuna with salt and pepper. Season both sides of the tuna with salt and pepper. Instructions: Season both sides of the tuna with salt and pepper.
To begin with this recipe, we have to first prepare a few components. You can cook my griied citrustuna steaks with avocado & spinach 😘 using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make My Griied CitrusTuna Steaks with Avocado & Spinach 😘:
- Get 2 Tuna Steaks…….
- Make ready 1 pinch salt and pepper
- Prepare 3 tbls virgin olive oil divided
- Get Marinade…………
- Take 2 tbls Soy sauce
- Prepare 1 tsp minced Ginger
- Get 2 Cloves Garlic minced
- Take 1/2 Cup chopped Corriander
- Prepare Juice of 1 lime and the zest
- Prepare 1 tsp Sugar
- Take 1/2 Avocado thinly sliced
- Make ready 4 Cups Spinach
The avocado sauce stole the show. I cooked a couple new york strips in a cast iron instead of grilling. Standard butter, garlic, and rosemary cooked to a medium rare. The creamy avocado sauce was refreshing, and substituting parsley was a great idea.
Steps to make My Griied CitrusTuna Steaks with Avocado & Spinach 😘:
- Season both sides of the tuna steaks.in a bowl whisk together the oil, soy sauce,Ginger, Garlic,Corriander,lime juice and zest and sugar.
- Add the fish cover and marinate for 2 or more hours.
- In a large skillet using the rest of the oil add the spinach and wilt slightly add a small amount of salt and pepper, remove from heat and set aside.
- Remove the fish from the marinade. Grill or sear for 2 minutes each side, keep it rare in the middle.
- Pour the remaining marinade in a saucepan heat up and reduce until it becomes thick 2 minutes.
- Top the wilted spinach with the grilled fish followed by the sliced avocado slices and reduced sauce pour on top.
- Serve while hot.
My wife was extremely impressed overall. I will definitely be using the sauce again on other meats. A little fruity avocado oil and fresh avocado (both full of good-for-you fats) boost flavor in relatively lean flank steak. If you don't have avocado oil, use any type of fruity olive oil, like an Italian extra-virgin variety. This recipe also works well in a grill pan over medium-high heat.
Above is easy methods to prepare dinner my griied citrustuna steaks with avocado & spinach 😘, very easy to make. Do the cooking phases accurately, calm down and use your coronary heart then your cooking can be scrumptious. There are many recipes you can attempt from this web site, please find what you need. If you happen to like this recipe please share it with your folks. Blissful cooking.
