Ash gourd curry with spinach and red lentils #onerecipeonetree
Ash gourd curry with spinach and red lentils #onerecipeonetree

Hey everybody, this time we offers you ash gourd curry with spinach and red lentils #onerecipeonetree recipes of dishes that are straightforward to grasp. We will share with you the recipes that you’re searching for. I’ve made it many times and it is so delicious that you just guys will find it irresistible.

Ash gourd curry with spinach and red lentils #onerecipeonetree This is a perfect vegan curry in this cold weather. Pani kakharu rai / Ash gourd curry is a traditional dish of Odisha. Ash gourd's low calorie, high fiber, and high water contents may help improve your digestion and promote a healthy body weight.

Ash gourd curry with spinach and red lentils #onerecipeonetree is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. They’re nice and they look wonderful. Ash gourd curry with spinach and red lentils #onerecipeonetree is something that I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have ash gourd curry with spinach and red lentils #onerecipeonetree using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Ash gourd curry with spinach and red lentils #onerecipeonetree:
  1. Make ready 1 ash gourd
  2. Take 1 cup red lentils
  3. Get 1 cup fresh spinach
  4. Make ready 1 medium sized onion
  5. Prepare 1 tsp ginger and garlic paste
  6. Get 1 tbsp vegetable oil
  7. Take 1/2 tbsp turmeric powder
  8. Take 1/2 tbsp red chilli powder
  9. Make ready 1/2 bsp garam Masala powder
  10. Prepare 1 tsp tomato puree
  11. Get to taste Salt

Add the spice powders and let the vegetables cook. But I've simplified the curry spice mixture and made the whole dish a lot healthier. Coconut milk makes it creamy, healthy, gluten-free and vegan. This recipe is really easy to make either spicy or mild and tastes fantastic either way.

Steps to make Ash gourd curry with spinach and red lentils #onerecipeonetree:
  1. Cut the ash gourd into small pieces. Wash them and mix with pinch of salt and pinch of turmeric.
  2. Fry the onion in a saucepan until it turns little bit Brown. Now add all the ingredients. Add some water. Cook it for few minutes
  3. Add red lentils and ash gourd. Mix them well. Put the lid on. Cook for 15mins in low flame. Then add spinach. Cook for another 10mins.
  4. It can be served with rice or roti.

Curry powder can be either hot or mild, so make sure you know which type you're buying. If you have a mild curry powder and want your coconut curry lentils to be spicy, simply add a little cayenne pepper, or top the cooked dish with a few red pepper flakes. Yellow lentil with ridge gourd is one of the best combinations with veg curry recipes. Yellow lentil with ridge gourd is one of the best combinations with veg curry recipes. Palak Chana Dal with lentils and spinach is a healthy, thick and satisfying dal.

Above is easy methods to prepare dinner ash gourd curry with spinach and red lentils #onerecipeonetree, very straightforward to make. Do the cooking levels accurately, loosen up and use your heart then your cooking might be scrumptious. There are a lot of recipes that you could attempt from this website, please find what you need. If you happen to like this recipe please share it with your pals. Glad cooking.