Bu’s famous quick and healthy refried beans
Bu’s famous quick and healthy refried beans

Hey everybody, this time we offers you bu’s famous quick and healthy refried beans recipes of dishes that are simple to know. We’ll share with you the recipes that you’re on the lookout for. I’ve made it many occasions and it’s so scrumptious that you guys will find it irresistible.

Great recipe for Bu's famous quick and healthy refried beans. Low oil and no animal fat! No soaking of beans but need a pressure cooker.

Bu’s famous quick and healthy refried beans is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Bu’s famous quick and healthy refried beans is something which I have loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook bu’s famous quick and healthy refried beans using 6 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Bu’s famous quick and healthy refried beans:
  1. Prepare dry beans. Cranberry beans recommended. Pinto or other Mexican beans should be ok
  2. Make ready medium size onion
  3. Prepare garlic
  4. Prepare chilli peppers. Red Serrano is the best but any other pepper is fine
  5. Prepare olive oil
  6. Get dried chilli pepper like ancho chilli or Pasilla. Powder is also ok

Please go beyond frying kale and onion!! While they are best fresh and hot from the skillet, they can also be made ahead of time and reheated, or frozen for a later use. They are super easy to make, and like I said before, they are the BEST REFRIED BEANS EVER. Heat the oil in a large skillet over medium heat.

Steps to make Bu’s famous quick and healthy refried beans:
  1. Dump the beans in a pressure cooker. Put enough water cover beans. Water should be 3-4 inches above the beans. Cook for one hour. Follow the pressure cooker instruction.
  2. Soak dry pepper like ancho chilli with 2-3 cups of water. Skip this using powder.
  3. Chop onion roughly. Chop garlic and chilli pepper.
  4. Start heating a frying pan then add olive oil when the pan is warm. Add chopped onion and cook low heat for 5 minutes then add garlic and chilli and 1/2 teaspoon salt. Continue caramelize onion another 13 minutes until onion looks light brown.
  5. After one hour, turn off heat for pressure cooker and let the pressure reduced. Chop the soaked dry chilli then add it to the onion pan. Add 2 cups water from the dry chilli soaked water.
  6. When the pressure cooker is safe to open per manufacture’s instruction, open the lid and drain water from beans using a strainer.
  7. Put back the beans back to the pressure cooker pan and roughly mush them. Add the onion/dry pepper to the beans and mix well. Add salt to your taste.
  8. Eat as is with Mexican hot sauce or put one over easy egg. Bu’s favorite is making bean and cheese burrito.cheese burrito: place beans and shredded cheese and fold it then microwave for 1 minute. Then heat a pan and brown both sides( this makes taste better rather just microwave.

Bu's famous quick and healthy refried beans. Mention the word "fried" and it immediately co. thumbnail. You will NEVER want to eat canned beans again! This side dish is a great addition to any Mexican meal you're planning or even just to have as a snack to scoop up with some chips! Spread beans into a smooth layer.

Above is find out how to cook dinner bu’s famous quick and healthy refried beans, very easy to make. Do the cooking stages appropriately, calm down and use your coronary heart then your cooking will likely be delicious. There are a lot of recipes that you could try from this website, please find what you want. In the event you like this recipe please share it with your folks. Completely satisfied cooking.