Pork Tenderloin with Butter Beans and a Red Pesto Sauce & Feta
Pork Tenderloin with Butter Beans and a Red Pesto Sauce & Feta

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Stir in tomato paste and water. Melt butter in skillet on medium heat. Add shallots and garlic, sautéing until shallots soften.

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To begin with this particular recipe, we have to prepare a few ingredients. You can cook pork tenderloin with butter beans and a red pesto sauce & feta using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Pork Tenderloin with Butter Beans and a Red Pesto Sauce & Feta:
  1. Prepare 1 Pork Tenderloin
  2. Prepare 1 can butter beans in water
  3. Prepare 1/2 red pepper
  4. Get 1 red onion
  5. Prepare 1 pak choi (or spring greens)
  6. Prepare 2 tbsp red pesto
  7. Get 1/4 pack feta
  8. Prepare 1 garlic clove
  9. Make ready salt and pepper
  10. Take rapeseed oil
  11. Take fresh herbs of choice, basil, coriander, mint or parsely

In a large frypan melt the butter with oil. In a large heavy plastic zip-loc bag add in flour, seasoning salt, pepper, cayenne and chili powder. Add in the pork cubes; shake to coat well. While pork is resting, whisk together the butter, garlic, onion powder, and parsely.

Instructions to make Pork Tenderloin with Butter Beans and a Red Pesto Sauce & Feta:
  1. Put a large hob pan onto a high heat with the oil, add the pork and seal on all sides for 5 mins, remove from the pan and set aside on a plate.
  2. Add the onion, garlic and red pepper into the pan and juices and soften for 3/4 mins. Add the garlic and stir.
  3. Add the butter beans and bring to the boil, reduce heat to medium. Add the pesto and stir.
  4. Return the pork and any resting juices to the pan and let nestle between the beans, but allow the pork to brown by touching the base of the pan.
  5. Cover with a pan lid and cook for around 15-20 mins turning throughout until it is cooked through. After about 12 mins add the Pak Choi so it still has some bite to it when served.
  6. Let the pork rest for a few minutes and turn the beans out onto a platter. sit the pork on top and scatter with herbs and feta.

Return pork to pan, and place pan in oven. "Char siu" literally means "fork roast" - "char" being "fork" (both noun and verb) and "siu" being "roast" - after the traditional cooking method for the dish: long strips of seasoned boneless pork are skewered with long forks and placed in a covered oven or over a fire. Pork tenderloin is seared and baked in a garlic butter sauce for a perfectly tender baked pork tenderloin dinner that. Pork is actually considered to be a red meat and does not need to be completely cooked through like chicken. Pat pork dry with paper towels and season with pepper. Brush tenderloins all over with hoisin sauce.

Above is easy methods to cook pork tenderloin with butter beans and a red pesto sauce & feta, very straightforward to make. Do the cooking phases appropriately, chill out and use your heart then your cooking will probably be delicious. There are many recipes that you may strive from this website, please find what you want. When you like this recipe please share it with your pals. Completely satisfied cooking.