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To get started with this particular recipe, we have to prepare a few ingredients. You can have vegan keto peanut butter protein bars using 6 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Vegan Keto Peanut Butter Protein Bars:
- Take 1 tbs ground flax seeds
- Get 1/2 cup nondairy milk
- Make ready 2 tbs powdered sweetener
- Make ready 1/2 cup unsweetened creamy peanut butter
- Take 1/2 cup pea protein powder or any vegan protein powder
- Get 2 tbs cacao nibs
How to Make Keto Peanut Butter Pecan Bars - with process shots. Peanut-free, nut-free, paleo and vegan options included! This bar blends peanut butter into the usual pea-and-brown-rice protein combo, which results in a "real" flavor. The main ingredient of this healthy Keto protein bar recipe is peanut butter.
Steps to make Vegan Keto Peanut Butter Protein Bars:
- Line a9 by 5 “ pan with parchment paper. In a bowl whisk together the flax seeds and non dairy milk, sweetener.
- Add peanut butter and protein powder until thickened.
- Press the dough into lines pan and sprinkle with cacao nibs in the top. Gently press the bibs into the dough so they stick.refrigerate for an hour or so. Until firmed. I kept in the freezer 45 mints - 1 hour, iAnd slice to serve.
- You will have 5-6 bars(my daughter already eat when I arrives home)
Peanut butter already has a high protein content , which I'm boosting with additional protein powder. I never add protein powder to my smoothies (I prefer straight- low carb granola, up veggie smoothies such as this detox Keto green smoothie ). My keto peanut butter jelly bars are gooey on the inside and loaded with strawberries! Made without sugar and without eggs, this peanut butter jelly cookie bar recipe is paleo, vegan and gluten-free! Plant based protein bars for your brain and body!
Above is how you can prepare dinner vegan keto peanut butter protein bars, very simple to make. Do the cooking phases correctly, calm down and use your coronary heart then your cooking will likely be delicious. There are many recipes which you could attempt from this web site, please find what you need. In case you like this recipe please share it with your friends. Blissful cooking.
